500 Hours Yoga TTC

If you're looking for a 500 hour yoga teacher training in Rishikesh that takes you from fundamentals to advanced teaching skills in a single programme, this is what DivinePath Yoga School & Retreat offers at our Tapovan campus. The course runs for 53 days — roughly eight weeks — and combines our 200-hour foundation with a 300-hour advanced module back to back, with no gap between the two.

Batches start on the 1st of every month, year-round. We keep groups small — 10 to 15 students per intake, never more than 15. You'll train with the same three senior teachers throughout, eat three sattvic meals a day, and live on campus in Tapovan, about a 10-minute walk from Laxman Jhula.

I designed this programme for people who want to finish the full 500-hour course in one stretch rather than splitting it across two separate trips. It isn't easy — eight weeks of daily practice, study, and teaching practicums — but it's the most time-efficient path to a 500-hour credential that I know of.

Graduates after 500-hour yoga teacher training Rishikesh in the Tapovan hall with marigold garlands and school certificates
500 Hours Yoga TTC

How the 500 Hour Course Works

The 500-hour programme is our 200 hour yoga teacher training in Rishikesh and our 300 hour yoga teacher training in Rishikesh combined into one continuous training. You don't apply to them separately — you enrol once, arrive once, and complete both modules in a single stay at our Tapovan campus.

Students in the 500 hour yoga teacher training in Rishikesh practising at the Tapovan shala

Month 1: 200-Hour Foundation (Days 1–25)

The first 25 days cover everything in our standalone 200-hour YTT. You'll start with Hatha and Ashtanga Vinyasa asana, learn pranayama and meditation from scratch, study the Yoga Sutras, get a working understanding of anatomy, and begin teaching practice classes to your peers. Even if you've never taught before, you'll be cueing poses by week two.

Month 2: 300-Hour Advanced Module (Days 26–53)

Month two picks up right where month one left off — no gap, no break between the modules. This is the advanced work: deeper sequencing, biomechanics and skeletal variation, hands-on adjustment clinics, the Bhagavad Gita, advanced meditation techniques, and a full business-of-yoga section. By the end of month two, you're teaching complete 75-minute classes with modifications and adjustments.

The Structure at a Glance

Month 1 (200-Hour) Month 2 (300-Hour)
Duration25 days (Weeks 1–4)28 days (Weeks 5–8)
LevelBeginner-friendlyIntermediate to advanced
AsanaHatha + Ashtanga Vinyasa basicsAdvanced sequencing + adjustments
PhilosophyYoga Sutras introductionSutras deep study + Bhagavad Gita
AnatomyFunctional basicsBiomechanics + kinesiology
MeditationBasic sitting + pranayamaMantra, trataka, yoga nidra, five-element
TeachingShort practicums from week 2Full class design + train-the-trainer
BusinessNot coveredPricing, marketing, studio setup

The campus, teachers, and daily schedule stay the same across the full eight weeks. The only thing that changes is the depth and complexity of the material.

500 Hours Yoga TTC

Dates and fees

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500 Hours Yoga TTC

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500 Hours Yoga TTC

Pricing and What's Included

Course Fee

Shared room: $2,250 USD for the full 53 days.

Private room: $2,650 USD for the full 53 days.

For how these fees sit against other schools, read what a yoga teacher training in Rishikesh actually costs.

A 25% deposit secures your seat — that's $563 for shared or $663 for private. You can pay the deposit online. The balance is due on arrival in cash or by bank transfer.

Early Bird Discount

Book six or more months before your start date and you'll get 5% off the total fee. That brings the shared room price down to $2,138 and the private room to $2,518. Seats are limited per batch, so earlier bookings have a better chance.

What's Included

Tuition for both the 200-hour and 300-hour modules. Accommodation for 53 nights. Three vegetarian meals daily. Course books and manuals. Weekend excursions including the Kunjapuri Temple trek, Vashishth Cave visit, waterfall hikes, and Ganga Aarti. Wi-Fi and laundry access. That's everything except your flights and visa.

Cancellation Policy

Cancel 30 or more days before your start date and you get a full refund. Cancel less than 30 days out and the deposit isn't refundable. You can change your start date once, for free, up to 7 days before your original date — just give us a genuine reason. No-shows without notice forfeit the entire booking. If we cancel a batch, you choose between a full refund or a free reschedule within 12 months.

500 Hours Yoga TTC

Detailed Syllabus: What Each Subject Covers

I've already outlined the month-by-month structure above. Here's the detail on each subject area across the full 53 days.

Asana: Hatha and Ashtanga Vinyasa

You'll practise and learn to teach 80+ postures across standing, seated, supine, prone, and inverted categories. Month one focuses on correct form and alignment in each pose. Month two moves into Ashtanga Primary Series, advanced backbends, hip openers, and arm balances. By week six, you're designing full sequences — not following ours.

We also spend time on what makes Vinyasa Flow different from classical Vinyasa. How to structure a flow class. Why flow is harder to teach than a fixed sequence, and how to get comfortable with it.

Alignment and Adjustments

Alignment isn't just about making poses look pretty. We teach you to spot flat feet versus high arches, knock knees versus bow legs, and forward-head posture — and how yoga can address each of these. You'll learn prop use (blocks, straps, bolsters, chairs) and when props genuinely help versus when they become a crutch.

The hands-on adjustment clinic runs in month two. When to adjust, when not to, how to read a student's body before you touch them. We practise on each other, with awareness of consent and contraindications.

Pranayama and Shatkarma

Every morning starts with pranayama and cleansing practices. You'll learn Ujjayi, Kapalabhati, Nadi Shodhana, Bhastrika, and Surya Bhedana. Shatkarma (the six yogic cleansing techniques) includes Jal Neti (nasal wash with salt water), Sutra Neti (nasal thread), Trataka (eye cleansing through candle gazing), Kapalabhati (skull cleansing), and Kunjal (abdominal wash). Teachers demonstrate each technique and explain the purpose and benefits before you practise.

Meditation and Mantra

Month one covers basic seated meditation and breath awareness. Month two introduces mantra chanting, trataka, yoga nidra, and five-element meditation. Evening sessions include mantra chanting — it's optional but most students end up attending. Several graduates have told me those sessions were their most memorable part of the training.

Anatomy and Physiology

Month one is functional anatomy — how muscles and joints actually move in poses, not textbook memorisation. Month two goes deeper: skeletal variation (why one student's Padmasana looks different from another's based on hip socket structure), kinesiology, tension versus compression, and how to adapt poses for different body types.

Philosophy

Jagjeet Singh Ji teaches the Yoga Sutras of Patanjali in month one, then introduces the Bhagavad Gita in month two. These aren't academic lectures — he grew up in a family of practitioners and connects the texts to real teaching scenarios. You'll also get an introduction to Ayurvedic principles and how they relate to yogic diet and lifestyle.

Teaching Methodology

Teaching practice starts in week two. Short segments at first — cueing a single pose, then a short sequence. By month two, you're designing and leading full 75-minute classes with modifications for different levels. Our teachers give written and verbal feedback after every practicum. It's where most of the real learning happens.

I added a business-of-yoga section because I got tired of watching graduates struggle to find students. It covers pricing, building a local following, social media basics, workshop planning, and the practicalities of opening a studio or retreat.

500 Hours Yoga TTC

Why Choose a 500 Hour YTT in Rishikesh

A 500-hour programme gives you more mat hours, more teaching practice, and a deeper understanding of anatomy and philosophy than a 200-hour course alone. You graduate with a 500-hour certificate from DivinePath, an RYS 500 school, and can register with Yoga Alliance as an RYT 500 after the required teaching hours.

Rishikesh makes sense for this training because the environment supports it. You're living in a place where yoga is part of daily life, not something squeezed between a nine-to-five. The Ganges is right there. Temples and ashrams are walking distance. That context matters when you're spending eight weeks studying philosophy and meditation alongside asana.

Asana practice during the 500 hour yoga teacher training in Rishikesh, DivinePath Tapovan campus

Who Should Consider This Programme

Complete beginners who want to go all the way through the 500-hour course in one trip. It sounds ambitious, and it is, but I've had students with zero teaching experience complete this programme and go on to open their own studios. The 200-hour foundation month gives you enough grounding before the advanced work begins.

Teachers who already hold a 200-hour certificate and want the advanced month can book the 300-hour course on its own. It is 28 days (26 nights): shared cottage $1,250, private cottage $1,350. Check-in is the 1st, classes run the 2nd to the 27th, and check-out is the 28th.

Teachers who've been teaching on a 200-hour certificate for years and want the 500-hour credential. A longer training opens doors — some studios and retreat centres ask for more than a 200-hour certificate, and workshops and festivals often do too.

Who Shouldn't Apply

If you're unsure whether you even want to teach, a 500 hour ytt in Rishikesh is probably too much commitment. Start with our 100-hour programme instead — it's 12 days, costs $800, and gives you a real feel for teacher training without the full eight-week investment.

If you can't commit to the dietary and conduct rules (vegetarian meals only, no alcohol, no tobacco, no drugs on campus), this isn't the right fit. These aren't arbitrary restrictions — they're part of the training environment, and I take them seriously.

500 Hours Yoga TTC

A Typical Day on Campus

The daily schedule stays consistent across the full eight weeks, though the content gets more advanced from week five onward. A standard training day looks like this:

Time Activity
06:00Wake-up and personal practice
07:00 – 08:00Pranayama and meditation
08:30 – 10:00Asana practice
10:00 – 11:00Breakfast
11:00 – 12:15Alignment workshop
12:15 – 13:00Teaching methodology
13:00 – 14:00Lunch
14:00 – 15:30Self-study or rest
15:30 – 17:00Afternoon asana session
17:00 – 18:00Anatomy lecture
18:00 – 19:00Philosophy class
19:30Dinner
Students seated in prayer during a class on the 500-hour course at the Tapovan yoga hall

Sundays are rest days. On Saturdays, we do excursions — the Kunjapuri Temple sunrise trek is a favourite, and we also visit Vashishth Cave, local waterfalls, and attend the Ganga Aarti at Triveni Ghat on Tuesday evenings.

It's a full schedule. You won't have a lot of free time during the week, especially in month two when the workload picks up. I tell students to treat this like a full-time job — because it is.

500 Hours Yoga TTC

Class practice and a campus outing

Two short films from the Tapovan campus: class practice, and a morning outing to Kunjapuri. Saturday outings like this are part of the 8-week stay.

TTC programme highlights Class practice at the Tapovan campus in Rishikesh
One-day TTC excursion Kunjapuri sunrise outing from the Rishikesh campus
500 Hours Yoga TTC

Your Teachers

Three senior teachers run the programme. All three hold E-RYT 500 credentials and have been with us since we started.

Yogi Rajesh Ji, asana and sequencing teacher for the yoga teacher training in Rishikesh

Yogi Rajesh Ji — Asana and Sequencing

Rajesh Ji has been teaching here since 2011. He leads the Hatha and alignment sessions and runs the advanced sequencing workshops in month two. He's precise and methodical — the kind of teacher who'll notice your shoulder is rotated two degrees out of alignment before you feel it yourself. Students either love that level of detail or find it intense. Most end up appreciating it once they start teaching their own classes.

Yogi Naveen Ji, anatomy and adjustments teacher at the Tapovan campus in Rishikesh

Yogi Naveen Ji — Anatomy and Adjustments

Naveen Ji holds a Master's in Yoga Science and has also been with us since 2011. He teaches anatomy, biomechanics, and the hands-on adjustment clinics. His approach is practical — he uses skeleton models and live demonstrations rather than PowerPoint slides. He's particularly good at explaining why a pose feels different in different bodies, which is something most anatomy courses skip entirely.

Jagjeet Singh Ji, philosophy and meditation teacher for the 500-hour course in Rishikesh

Jagjeet Singh Ji — Philosophy and Meditation

Jaggi, as most students call him, teaches the Yoga Sutras, Bhagavad Gita, and all meditation and pranayama sessions. He grew up in a family of practitioners and brings a lived understanding of the texts that you don't get from someone who learned philosophy in a university. His chanting sessions are optional but worth attending — several graduates have told me those were their most memorable part of the training.

500 Hours Yoga TTC

Campus highlights

These photos are of the Tapovan campus and yoga hall used for this 8-week stay.

Opening ceremony

Trainees in namaste at the opening of yoga teacher training in the Tapovan hall, Rishikesh
Students seated by the windows in prayer at the Rishikesh campus
Group seated in a circle during teacher training in the Tapovan hall
Asana class facing the front of the yoga hall in Tapovan, Rishikesh
Trainee holding a lamp at the opening ceremony in Rishikesh

Yoga classes in the shala

Warrior pose class in the Tapovan shala during yoga teacher training
Assisted Ashtanga inversion in the Tapovan hall in Rishikesh
Seated meditation in the Tapovan yoga hall in Rishikesh
Yoga hall used for the 500-hour teacher training at Divinepath in Tapovan
500 Hours Yoga TTC

Campus and Accommodation

DivinePath's Rishikesh campus is in Tapovan, on Upper Canal Road near Laxman Jhula. Students on this 500 hour yoga teacher training Rishikesh course stay here for the full programme. It's a residential training centre, not a hotel — you're here to study, and the environment reflects that.

Rooms

Shared rooms have twin beds. Private rooms have a double or twin bed. Every room has an ensuite bathroom with hot water, towels, housekeeping, and Wi-Fi. Many rooms have balcony views. They're clean and comfortable — not luxury, not bare-bones. You'll have storage space for your things and enough room to do personal practice if you want.

Campus Facilities

The campus has a dedicated yoga studio, a garden area for self-study, free Wi-Fi throughout, and laundry service. It's quiet by Rishikesh standards — Tapovan is calmer than the main market area, which helps when you're trying to focus on eight weeks of training.

Timings Facilities Room Facilities
Check-in
10:00 AM
Check-out
12:00 PM
  • Yoga studio
  • Free Wi-Fi
  • Laundry
  • Swimming pool
  • Garden
  • Shared room or private room
  • Ensuite bathroom & hot water
  • Towels & housekeeping
  • Twin beds (shared) / double or twin (private)
  • Balcony views on many rooms
500 Hours Yoga TTC

Rooms and the yoga hall

This walk-through shows the shared and private rooms, bathrooms, balconies, dining space, and the yoga hall. It is the Tapovan building you live in for the 53 days.

  • Shared and private rooms Twin or double beds, ensuite bathroom, hot water
  • Balcony views Many rooms look out from the building
  • On-campus living Yoga hall, dining, and rooms in the same Tapovan building

Campus and accommodation tour, filmed at the Tapovan building used for this 53-day stay.

500 Hours Yoga TTC

Meals

Three sattvic vegetarian meals a day, served in the Tapovan dining hall. Breakfast is usually fruit, porridge, toast, and chai. Lunch and dinner are Indian vegetarian — dal, rice, sabzi, chapati, salad. The food is simple and nourishing. If you have specific dietary needs (gluten-free, vegan), let us know before arrival and the kitchen team will accommodate where possible.

Lunch served in the Tapovan dining hall during yoga teacher training in Rishikesh Sattvic thali in the dining hall at the Tapovan campus in Rishikesh Evening meal in the Tapovan dining hall for students on the 500-hour course
500 Hours Yoga TTC

What a student says about training here

This film is a graduate of the 200-hour course, which is the first month of this 500-hour stay. She talks about the Tapovan campus and the daily timetable. It is one student's view, not a promise about every batch.

500 Hours Yoga TTC

200 Hour vs 300 Hour vs 500 Hour: Which One Is Right?

This is the question I get asked most. Here's a straightforward comparison:

200 Hour 300 Hour 500 Hour
Duration25 days28 days / 26 nights53 days
DatesCheck-in 1st, check-out 25thCheck-in 1st, classes 2nd–27th, check-out 28thStarts the 1st of each month
LevelBeginner to IntermediateIntermediateBeginner to Intermediate
Price (shared)$950$1,250$2,250
Price (private)$1,300$1,350$2,650
Indian residentRs 40,000 shared / Rs 50,000 privateRs 50,000 shared / Rs 60,000 privateListed in USD
CertificationYoga Alliance (RYS 200)300-hour certificate (RYT 300 pathway)500-hour certificate (RYT 500)
StyleAshtanga and VinyasaMulti-styleMulti-style
Group sizeMax 1510–1510–15
Teaching practiceBasic practicumsAdvanced practicumsBoth levels
Anatomy depthFunctional basicsBiomechanics + kinesiologyFull progression
Business moduleNoYesYes

The 200-hour course is sold on its own: $950 shared or $1,300 private. Indian residents pay Rs 40,000 shared or Rs 50,000 private. Check-in is the 1st and check-out is the 25th.

The 300-hour course is also sold on its own: $1,250 for a shared cottage or $1,350 for a private cottage. Indian residents pay Rs 50,000 shared or Rs 60,000 private. Check-in is the 1st, classes run the 2nd to the 27th, and check-out is the 28th. This 500-hour stay is $2,250 shared or $2,650 private for 53 days, which is $1,300 more than the 200-hour shared fee. For how other Rishikesh schools sit at 100, 300, and 500 hours, read best yoga teacher training in Rishikesh.

500 Hours Yoga TTC

How to Reach Rishikesh

By Air

Dehradun's Jolly Grant Airport (DED) is the closest airport, about 20 kilometres from our campus. There are daily flights from Delhi, Mumbai, and Bangalore. From the airport, a taxi to Tapovan takes about 45 minutes and costs roughly 600–800 INR. We can arrange a pickup if you let us know your flight details.

By Train

Haridwar Junction (HW) is 25 kilometres from Rishikesh. It connects to Delhi, Mumbai, Kolkata, and most major cities. From Haridwar, a shared auto or taxi to Tapovan takes about 40 minutes.

Airports, trains, the bus, and school pickup are on the How to Reach Rishikesh page.

Visa

Most nationalities can apply for an Indian e-Visa online. The 30-day e-Tourist visa is usually sufficient for the 200-hour programme, but for the full 53-day 500-hour programme, you'll want to apply for a 90-day e-Visa or a standard tourist visa through the Indian embassy in your country. Apply at least 4–6 weeks before your travel date.

Yoga Alliance certificate of registration for Divinepath Yoga School in Rishikesh
500 Hours Yoga TTC

Certification

DivinePath is a Yoga Alliance Registered Yoga School — RYS 200, RYS 300 and RYS 500 (School ID 457520). When you complete the 500 hour yoga teacher training in Rishikesh at DivinePath, you receive a 500-hour certificate from an RYS 500 school. With it you can register with Yoga Alliance as an RYT 500, once you have logged the teaching hours Yoga Alliance requires. Verify our registration on Yoga Alliance.

Our graduates are currently teaching in over 30 countries, including the UK, Germany, Australia, the UAE, and the United States. The credential is internationally recognised.

500 Hours Yoga TTC

What We Expect From Students

I don't want to sugarcoat this part. Eight weeks is a long time, and the training is demanding. Here's what we require:

Full attendance at all scheduled sessions — asana, pranayama, meditation, lectures, and practicums. If you miss classes without a medical reason, it affects your ability to graduate.

The campus is vegetarian. No meat, fish, or eggs in the dining hall or your room. No alcohol, tobacco, or drugs. These rules apply for the entire 53 days.

Fasting days are fine, but you need to notify the kitchen manager so food isn't wasted.

Friends and family can't stay in student accommodation. It's a training environment, not a resort.

If you break the conduct rules, we reserve the right to dismiss you without a refund. I've only had to do this once in all the years we've been running, and I'd rather not do it again.

500 Hours Yoga TTC

Frequently Asked Questions

No. The first month is the 200-hour foundation, which starts from the basics. I've had students join who'd never done a single class before. That said, if you have some experience — even a few months of regular practice — you'll have an easier time with the physical demands of eight weeks of daily training.

Yes. The 300-hour course is sold on its own. Shared cottage is $1,250 and private cottage is $1,350. Indian residents pay Rs 50,000 shared or Rs 60,000 private. Check-in is the 1st, classes run the 2nd to the 27th, and check-out is the 28th. A 200-hour certificate is required only when you apply to Yoga Alliance for RYT 500.

The 500-hour programme is the 200-hour and 300-hour months done back to back in one 53-day stay. Booked separately, the 200-hour shared fee is $950 and the 300-hour shared fee is $1,250. This 500-hour stay is $2,250 shared or $2,650 private.

You receive a 500-hour certificate from DivinePath, a Yoga Alliance Registered Yoga School — RYS 200, RYS 300 and RYS 500 (School ID 457520). With it you can register with Yoga Alliance as an RYT 500, once you have logged the teaching hours Yoga Alliance requires. Our graduates teach in over 30 countries.

Yes. A significant percentage of our students are solo female travellers. The campus is gated, there's staff on-site around the clock, and Tapovan is one of the calmer areas in Rishikesh. We've never had a safety incident.

Short-term illness happens — stomach bugs are common in India, especially in the first week. We'll give you time to recover and help you catch up on missed material. If a longer illness prevents you from completing the programme, we'll work with you on rescheduling to a future batch. I'd recommend travel insurance that covers trip interruption.

We don't offer accommodation after your checkout date because the room is needed for the next batch. But Tapovan has plenty of guesthouses and apartments for short-term rental if you want to stay in the area. We're happy to recommend places.

I can tell you what we do, not what others don't. Our group size is capped at 15 — many schools run batches of 30 or more. You train with three senior teachers for the full eight weeks, not rotating instructors. The advanced module includes a business-of-yoga section, which most programmes skip. And the pricing is transparent — $2,250 shared, $2,650 private, everything included except flights and visa. No hidden fees.

It is a teacher-training course of about 500 hours. At DivinePath in Rishikesh it is one 53-day stay: the 200-hour foundation and the 300-hour advanced month, with no gap. You receive a 500-hour certificate from an RYS 500 school. DivinePath is registered as RYS 200, RYS 300 and RYS 500.

RYT 200 is Yoga Alliance's credential after 200 hours at an RYS 200. RYT 500 is a separate credential: Yoga Alliance's rules ask for 200 hours at an RYS 200 plus 300 hours at an RYS 300, or one 500-hour programme at an RYS 500. DivinePath is registered as RYS 200, RYS 300 and RYS 500, so this course is a direct route to RYT 500.

On this 500-hour course, a shared room is $2,250 and a private room is $2,650 for 53 days. Meals and accommodation are included. Flights and the visa are not.

500 Hours Yoga TTC

Start Your 500 Hour Training

DivinePath's 500 hour yoga teacher training in Rishikesh starts on the 1st of every month. Shared rooms are $2,250, private rooms are $2,650 — everything included for 53 days. A 25% deposit holds your spot.

We've trained over 400 graduates from 45+ countries since we started. Groups are small — 10 to 15 students — and the same three teachers work with you from day one to day fifty-three. If you're ready for eight weeks of serious training at our Tapovan campus, fill out the enquiry form or reach out on WhatsApp at +91 8868043473.

About the Author

Yogi Naveen Ji teaches anatomy, biomechanics, and hands-on adjustments on this course at the Tapovan campus. He holds a Master's in Yoga Science and has taught at DivinePath since 2011.