Quick answer: Divinepath runs a 10-day 100 hour yoga teacher training in Ubud, Bali at Jl. Bisma for beginners and curious practitioners. The course covers Hatha, Vinyasa, pranayama, meditation, and teaching basics in a small residential group. Intakes start on the 1st of each month and finish on the 10th. Fees are $1,099 shared and $1,499 private, including meals, accommodation, and course materials.

Who it is for: First-time students, retreat guests testing teacher training, and practitioners who want a short Ubud immersion before committing to a full 200-hour course.

Program offered by a Yoga Alliance Registered School

About the 100 Hour Yoga Teacher Training in Ubud, Bali

Our 100 hour yoga teacher training in Ubud is an 10-day beginner-friendly course designed for anyone who wants to go deeper into yoga. You don’t need to be advanced — this training is a gentle step to understand yoga beyond just doing poses.

Course Snapshot

Program 100 Hour (Beginner Level)
Location Jl. Bisma, Ubud, Bali
Duration 10 Days (Monthly)
Language English (International)
Includes Stay, Meals, Airport Pickup
Support Visa Assistance Provided
Teaching Readiness

Included in every Divinepath YTT

Small batches
Typically 10–15 students

Teaching practice
Methodology, sequencing & practicum

Mentor feedback
Alignment, anatomy & safe cueing

RYT pathway
Career guide after graduation

Yoga Teacher Training Path at Divinepath

Divinepath offers a complete yoga teacher training journey in Ubud. Many students start with a short course and continue step by step as their practice grows.

Yoga can change not only your life but also the lives of people you teach. This short yoga training gives you the basics to start sharing yoga with others. At Divinepath Yoga School & Retreat, our 100-hour training in Ubud is a brief yet deep introduction to yoga teaching. It’s ideal if you want to strengthen your practice, learn the basics of guiding others, or later build toward a 200-hour certification.

Our Ubud campus sits on Jl. Bisma, close to rice fields, temples, small cafes, and the softer rhythm that makes Ubud a natural place for inner work. The training is in person, taught in English, and guided by teachers who keep the practice clear, respectful, and steady for students coming from abroad.

If you decide to take offline classes then you may also get a comfortable and hygienic stay at our institute. Also to make your holistic learning process effective we provide satvik meals which are nutritious and fulfilling. They also work as a detox for the body.

Taking this beginner-level yoga course can be productive as it will not take much of your time but will make you capable enough to be a teacher and start your life as a professional. Our courses are offered by a Yoga Alliance Registered School which makes our courses authentic around the globe.

100 Hours Yoga TTC

Course Details

Duration: 10 Days
Language: English
Private/Shared Accommodation
Satvik Meals
Level: Beginner
Certification: By Divinepath - Yoga School
Style: Multi Style
Weekly Excursion
Course Materials
100 Hour Yoga TTC Ubud

100 Hour Yoga TTC in Ubud - Dates & Fees

Monthly Ubud intakes begin on the 1st and complete on the 10th. Fees are fixed for this campus: $1,099 shared and $1,499 private.

DateDurationShared RoomPrivate RoomBooking
Jun 1 – Jun 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now
Jul 1 – Jul 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now
Aug 1 – Aug 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now
Sep 1 – Sep 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now
Oct 1 – Oct 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now
Nov 1 – Nov 10, 2026 10 Days $1,099 USD $1,499 USD Apply Now

Prefer our other Bali campus? See the 100 Hour Yoga Teacher Training in Klungkung or return to the Ubud YTT hub.

100 Hours Yoga TTC

100 Hour YTT Ubud — Syllabus & Daily Schedule

Daily Schedule


06:30 - 07:30

Pranayama & Meditation


08:00 - 09:30

Asana (Hatha, and Alignment - Intro to the technique and practice)


09:30 - 10:00

Breakfast


11:00 - 13:00

Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment


13:00 - 14:00

Lunch Break


14:00 - 15:30

Rest or Self study


15:30 - 16:30

Philosophy (History of Yoga , Yog darshan )


16:30 - 18:00

Asana (Vinyasa and Flow)


18:10 - 18:30

Yog Nidra and Sound Healing


19:00

Dinner


Syllabus — Modules


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Asanas are the physical poses of yoga. In the 100 Hour YTT in Ubud you will learn basic standing, seated and gentle backbend postures. Each pose is taught step-by-step with attention to safe alignment so you build strength, flexibility and calm. The focus is on doing poses correctly and understanding the benefit of each one.

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Pranayama means breath practice. You will learn simple breathing techniques such as deep diaphragmatic breathing, alternate nostril breath (Anulom Vilom), and gentle cleansing breaths. These practices calm the mind, increase energy and help you control breath during movement.

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Meditation helps you settle the mind. In this course we introduce short, easy practices like breath awareness, guided sits and simple mindfulness exercises. The aim is to build a steady daily habit that supports your yoga practice and wellbeing.

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Mantra chanting uses simple sounds or words to steady attention and create a calm group energy. You will learn a few short mantras (like "Om") and basic pronunciation so you can chant with ease. Chanting is optional but useful to feel connected and relaxed.

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We cover simple body basics so you understand movement and safety. Topics include bones, major muscles, breathing mechanics, common injuries and how to protect students. The goal is practical: help you teach safe classes and support different bodies.

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Alignment teaches how to place the body safely in each pose. You will learn simple cues and gentle hands-on adjustments (with consent) so you can help others improve posture and avoid injury. Lessons are practical and easy to apply.

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We introduce key ideas from yoga philosophy in simple language. Topics include the Yoga Sutras, the eight limbs, and how ancient teachings apply to modern life. These lessons help you teach with clarity and live more mindfully.

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Shatkarmas are gentle cleansing exercises. In this introductory course we explain simple, safe practices and their purpose (like nasal cleansing techniques and breath cleanses). These are taught carefully with hygiene and safety in mind.

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This section helps you learn how to lead a class: planning a safe sequence, giving clear instructions, using voice and space, offering modifications, and giving supportive feedback. You will practice short teaching sessions and receive kind, useful feedback from teachers and peers.

100 Hours Yoga TTC

Why Choose Our 100 Hour Yoga TTC in Ubud

Safe & Accessible Location

Held on Jl. Bisma in central Ubud, our campus keeps you close to rice fields and temples while avoiding the busiest tourist strips. Bali’s visa-friendly entry and English-speaking faculty make this a practical first international YTT for students from the USA, Europe, and Australia.

Ideal Learning Environment

Ubud’s wellness culture and walkable town rhythm support short intensive study. Ten days here give you focused practice time without the distraction of a party district — ideal if you want a calm first step before a full 200-hour course.

Synchronized Syllabus

The Ubud 100-hour syllabus blends Hatha and Ashtanga Vinyasa with pranayama, meditation, and mantra. Yogi Ankit, Yogi Babloo Prasad, Hannah Ji, and Dominika Kerekesova Ji guide small groups through alignment and teaching basics on campus.

Comfort & Satvik Living

Residential stay on Jl. Bisma includes daily vegetarian meals prepared for yogic study. Shared and private room options let you choose the rest environment that fits a 10-day Ubud immersion.

100 Hour Yoga Training

What’s Included in the Course?

Our beginner yoga training in Ubud is a curated curriculum offered by a Yoga Alliance Registered School. It focuses on individual growth, covering philosophy, practical asanas, and teaching methodology.

  • Core Practices: Fundamentals of Hatha Yoga, Ashtanga Vinyasa, Pranayama, and Meditation.
  • Living Yoga: Mantra chanting and yoga philosophy applied to modern life.
  • Stay & Meals: Hygienic accommodation and fresh Satvik food to bring mental calmness and fuel your practice.

Hatha Yoga Module

In our 100 hour yoga teacher training course, we give students a brief yet solid foundation in Hatha Yoga. This style focuses on posture (asana) and muscle strength, helping you find balance between body and mind.

You will learn the classical Sun Salutation to channel energy and improve stability. While gentle, Hatha Yoga leaves a strong effect on the mind, strengthening muscles and significantly improving flexibility.

Ashtanga Vinyasa Module

Our trained teachers also introduce Ashtanga Yoga, a dynamic style that synchronizes breath with movement. This practice builds endurance, core strength, and deep concentration, fostering self-discipline.

This dynamic form helps stabilize emotions and makes the body steady. Incorporating Ashtanga into your routine brings new energy and readiness to take on challenges, both on and off the mat.

Career Path

Is the 100 Hour YTT in Ubud a Good First Step?

Taking yoga as a career is a rewarding path that keeps you healthy and disciplined. The 100-hour course gives a quick overview of yoga styles and philosophies, helping you stand confident as a student. As our courses are offered by a Yoga Alliance Registered School, your training is recognized globally.

The 100-hour course builds a strong foundation and helps you decide whether to continue toward a 200-hour teaching certification.

After this course, you will be eligible to assist in classes or pursue advanced courses to get better placements at wellness centers, retreats, or fitness studios.

Explore Yourself

Personal Growth Through Yoga

Bali yoga personal growth

As yoga guides you in day-to-day life, learning it will help you achieve your best. Indulging in our 100-hour YTT in Ubud allows you to redefine yourself. Practicing yoga helps you find inner peace and well-being, leading to a happier, more stable life.

The ancient holistic art of healing builds strong spiritual connections. Meditation and asana channel your energy in a positive direction, making you calmer and more sensible. You will be amazed to find how focused and strong-willed you become after this immersive experience.

Peaceful

Accommodation

Our yoga school is located in the charming town of Ubud, surrounded by breathtaking natural scenery and an artistic ambiance that will invigorate your senses.

Our accommodations for 200 hour yoga teacher training students are designed to offer you the utmost comfort and relaxation. Each room is equipped with modern amenities with magnificent views that will soothe your mind and spirit.

The yoga school also features a spacious lounge where you can unwind and connect with like-minded yogis, as well as a large swimming pool where you can refresh and recharge after a long day of practice.

At Divinepath Yoga School & Retreat, we understand that yoga is more than just a physical practice. That's why we provide opportunities to explore the rich culture of Bali through cultural activities, local cuisine, and guided excursions. Immerse yourself in the vibrant ambiance of Bali and deepen your practice with Yoga in Bali with Divinepath Yoga School & Retreat.

During the 200-hour yoga teacher training, you will stay in a spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.

Wellness

Satvik Meals During Your 100 Hour YTT in Ubud

Divinepath Yoga School & Retreat believes that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need”.

We believe that a healthy diet is an essential component of any yoga teacher training.we understand the importance of nourishing your body with the right foods to support your 200 hour yoga practice in Bali.

Our yogic food program is an integral part of our yoga programs in Bali. We offer delicious, all-vegetarian meals made from seasonal vegetables, fresh fruits, and juices. Our meals are cooked fresh daily to ensure that you receive all the necessary nutrients to fuel your body for your yogic practices.

Our menu is designed to support your body and mind throughout your training, providing you with the energy and sustenance you need to deepen your practice and achieve your goals.

The following dietary requirements are served:

Vegetarian, Vegan and Gluten-Free, Other dietary requirements on request

Divinepath Bali · Ubud Campus

Meet Your Ubud Teachers

The Ubud campus on Jl. Bisma is guided by Yogi Ankit, Yogi Babloo Prasad, Hannah Ji, and Dominika Kerekesova Ji. Classes stay practical, warm, and grounded in traditional yoga while giving international students clear support in English.

Yogi Ankit - Lead Teacher at Divinepath Ubud campus

Yogi Ankit

Lead Teacher · Ashtanga & Hatha

Yogi Babloo Prasad - Senior Teacher at Divinepath Ubud campus

Yogi Babloo Prasad

Ashtanga Vinyasa, Philosophy & Pranayama

Hannah Ji - Anatomy and Ayurveda Teacher at Divinepath Ubud campus

Hannah Ji

Anatomy & Ayurveda Teacher

Dominika Kerekesova Ji - Yin Yoga Teacher at Divinepath Ubud campus

Dominika Kerekesova Ji

Yin Yoga Teacher

Prerequisites for Joining a Yoga Teacher Training Course

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Divinepath Yoga School & Retreat. Before departure return your books, maps or any goods which you borrowed. Divinepath Yoga School & Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divinepath Yoga School & Retreat.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Checklist Before Joining a Yoga Teacher Training Course

Things to Know Before Joining the 100 Hour YTT in Ubud

As the craze of yoga is increasing it is very common to see institutes offering yoga courses but it is advisable to choose wisely as it will shape your future. Before enrolling in any yoga course you should look if it is recognised and has global access or not. As it will not limit your chances when you plan to start it as a career.

Moving ahead do look at its reputation and reviews given by previous clients. Also where the center is located will give you an idea if the place is worth it or not. Once you have learned about recognition and location now explore the faculty. Also, enquire if the faculty is trained or not and what is included in the syllabus. Question about the course length and if the classes will be regular or not. Will they give you a hygienic stay, satvik meals, or basic facilities?

We are not bragging but if we talk about Divinepath Yoga School & Retreat, we assure you will get all the above things in check. As we are certified by Yoga Alliance all our courses are recognised everywhere. Also, we treat our students with high value and offer them clean rooms and fresh satvik food only. Go further with a 200 Hour Yoga Teacher Training in Ubud Build up more skills with a 300 Hour Yoga Teacher Training in Ubud Go for that full experience with a 500 Hour Yoga Teacher Training in Ubud

After completing this course, many students continue with our 200 Hour Yoga Teacher Training in Ubud.

Our Ubud Location

Divinepath Yoga School & Retreat, Jl. Bisma, Ubud, Bali.

Ubud, Bali

Jl. Bisma, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

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FAq’s

Frequently Asked Questions

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The 100 hour yoga teacher training in Ubud is beginner-friendly. You do not need teaching experience, but a sincere interest in yoga, basic movement comfort, and willingness to attend the full 10-day schedule are expected.

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The Ubud 100 hour course introduces Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, alignment, basic anatomy, yoga philosophy, and teaching methodology for beginners.

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Pack light and breathable yoga clothing, a reusable water bottle, sunscreen, natural mosquito repellent, toiletries, a journal, and whatever medicine you may require. Most schools offer yoga mats and equipment; however, you may bring one if you like. Also, pack some comfortable shoes and swimwear for your leisure activities.

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The 100 Hour Yoga Teacher Training in Ubud costs $1,099 USD for shared accommodation and $1,499 USD for private accommodation. Fees include the 10-day course, meals, accommodation, and course materials.

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The Ubud 100 hour training runs for 10 days, from the 1st to the 10th of each month. Students who want a full first certification can continue to the 200 hour Ubud course.

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Ubud offers a calm setting for first-time YTT students, with rice-field surroundings, wellness culture, and easy access to cafes, temples, and local life. The Jl. Bisma campus keeps the training residential and focused.

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A 100-hour YTT in Ubud is a short, focused 10-day foundation course for beginners. It covers basic yoga poses, breathing, meditation, and an introduction to teaching. It’s a good step if you want to deepen your practice or later pursue a 200-hour certification.

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A 100-hour course alone does not grant full teaching certification for many international registries. It provides teaching basics and a foundation certificate of completion, helping you decide whether to continue into a full 200-hour teacher training.

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This course is best for first-time students, retreat guests testing teacher training, and practitioners who want a short Ubud immersion before committing to a full 200-hour course. No teaching experience is needed.

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The Ubud 100-hour training starts on the 1st of every month and ends on the 10th. Check the dates table on this page for upcoming availability.

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You receive a foundation certificate of completion from Divinepath. The 100-hour course is not a full Yoga Alliance 200-hour certification by itself, but it is a practical pathway before the 200-hour Ubud training.

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No previous teaching experience is required. A regular personal practice helps, but the Ubud 100-hour course teaches from the basics so beginners can follow safely and build skills progressively.

Reviewed & Fact-Checked By

Yogi Ankit

Lead Teacher, Ubud Campus, Divinepath Yoga School & Retreat


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Course: 100 Hour Yoga Teacher Training

Duration: 10 Days

Location: Bali, Indonesia

Level: Beginner

Who it’s for: Beginners and travelers starting yoga

School: Yoga Alliance Registered School

Next step: Can be combined toward a 200 Hour certification