First 100 Hours · 200-Hour YTT · Ubud

100-Hour Yoga Teacher Training in Ubud, Bali

First 10 days of our 200-hour course on Jl. Bisma · Hatha, Vinyasa & Ashtanga basics · from $1,099 shared, $1,499 private

Last updated: June 2026 · Content reviewed by Yogi Ankit, Lead Teacher (Ubud Campus)

Quick Answer

This 10-day course is the first 100 hours of our 200-hour Yoga Teacher Training in Ubud — not a separate short course. You learn Hatha, Vinyasa, and Ashtanga basics, plus anatomy, philosophy, and how to start teaching a class. No prior certificate is needed. Training is at our Jl. Bisma campus in central Ubud. Batches start on the 1st of each month. Fees are $1,099 (shared room) or $1,499 (private room), with a 25% deposit to book. When you finish, you get a certificate for this 100-hour block. Join the next 100-hour batch when you are ready to complete the full 200-hour course and apply for Yoga Alliance RYT-200.

Jl. Bisma Campus

Training, Meals & Life on Campus in Ubud

A quick look at the shala, cottages, kitchen, and weekend excursions — the same Jl. Bisma campus where your 10-day foundation runs.

Yoga asana practice at Divine Path Ubud yoga shala

Meditation and pranayama session at Ubud campus

Opening ceremony for yoga teacher training in Ubud, Bali

Garden and pool area at Divine Path Ubud campus

Private cottage accommodation at Ubud campus

Divine Path Ubud campus entrance on Jl. Bisma

Yoga teacher training class in Ubud Bali shala

Sunday temple excursion from Ubud yoga teacher training

Program Overview

Who This Is For

Complete beginners and early-stage practitioners who want to start teacher training without booking all 20 days at once. No prior teaching experience or certificate is required — most students arrive with a home practice, not a teaching résumé.

First 100 Hours of the 200-Hour Course

This 10-day batch is the opening half of our 200-hour Yoga Teacher Training in Ubud — not a separate add-on course. You cover the first 100 hours of the same syllabus, teachers, and campus. When you finish, you receive a certificate for this block. To qualify for Yoga Alliance RYT-200, complete the second 100-hour block on the next monthly batch or when you are ready to return.

The Ubud Campus

Our Ubud campus is on Jl. Bisma, a short walk from central Ubud's rice fields, temples, and cafés. You train in a garden campus but can walk into town on rest afternoons. The same first-100-hour block runs at our Klungkung campus in east Bali at a lower price ($950 shared) if you prefer a quieter setting.

Why Ubud for Your First 100 Hours

Walkable location. The campus is a few minutes from Ubud market, rice fields, and cafés — handy on rest afternoons.
Beginner-friendly pace. No teaching experience is required. Classes start from the basics and build week by week.
Reviews you can read before booking. Three students have left reviews on this page. Our Klungkung 100-hour page does not have reviews yet.
A clear path to 200 hours. Finish this 10-day block first, then book the second 100-hour block to complete the full 200-hour certification.

At a Glance

Course at a Glance

Course

First 100 hours of 200-hour YTT in Ubud

Duration

10 days (1st–10th monthly)

Level

Beginner — no prior certificate required

Certificate

100-hour block certificate; RYT-200 after both blocks

Next step

Second 100-hour block → full 200-hour course

Styles covered

Hatha, Vinyasa, Ashtanga (beginner level)

Campus

Jl. Bisma, Ubud, Gianyar, Bali 80571

100 Hours Yoga TTC

100-Hour YTT Ubud Curriculum

Daily Schedule (Sample)

A typical day during the first 100-hour block — early pranayama through evening dinner.

Time	Activity
6:00 AM	Pranayama & meditation
7:00 AM	Asana practice (Hatha or Vinyasa, alternating)
9:00 AM	Breakfast
10:30 AM	Theory: anatomy, philosophy, or methodology (rotating)
1:00 PM	Lunch & rest
3:00 PM	Applied practice: alignment, adjustment, or teaching practice
6:00 PM	Evening meditation or chanting
7:00 PM	Dinner

Syllabus Modules

Nine modules across these 10 days — the first half of the 200-hour syllabus. The course ends with a short teaching practice in front of your batch.

Asana Foundations

Standing, seated, and floor postures explained step by step: where to place the feet and hands, common mistakes, and how to describe a pose in simple words before you demonstrate it.

Pranayama Basics

Ujjayi, Nadi Shodhana, and Kapalabhati taught slowly for beginners, with tips on common errors like forcing the breath or holding it too long.

Meditation Fundamentals

Short guided sits (10–15 minutes) using breath focus and body awareness. The aim is to sit comfortably and lead a short group sit, not to master one meditation style.

Mantra & Chanting Basics

Om chanting and a few traditional invocations with plain-English meanings so chanting is understood, not memorised by rote.

Applied Anatomy

Bones and main muscle groups as they relate to the poses from Module 1 — enough to explain why a cue matters in class.

Alignment & Hands-On Adjustment

Practice giving verbal cues and light hands-on adjustments with consent and clear communication before any touch.

Yoga Philosophy Primer

A short history of yoga and an introduction to the eight limbs (the philosophy called Ashtanga — not the asana style), kept practical for new teachers.

Shatkarma Introduction

A gentle introduction to Neti and related cleansing practices for your own practice at this stage, not for teaching others yet.

Teaching Methodology Basics

How to plan a 30–45 minute beginner class: order of poses, cueing, timing, and reading the room. Each student teaches one short segment before the course ends.

Hatha & Vinyasa/Ashtanga in Practice

Morning asana alternates between slower Hatha (time to learn alignment cues) and faster Vinyasa or Ashtanga-style flow (transition cueing and breath with movement). Both are taught at beginner pace.

Fees & Dates

100-Hour YTT Ubud — Fees & What's Included

These fees are for the first 100-hour block (10 days, 1st–10th each month) at the Jl. Bisma campus. A 25% deposit holds your seat; the balance is paid on arrival. The second 100-hour block is booked separately when you are ready to finish the 200-hour course.

Room Type	Total Tuition	Deposit (25%)	Balance Due On Arrival
Shared Room	$1,099 USD	$275 USD	$824 USD
Private Room	$1,499 USD	$375 USD	$1,124 USD

Tuition includes 10 days of instruction, accommodation, three Satvik meals daily, course materials, and a certificate for this 100-hour block. Deposit reserves your seat for any monthly intake (1st–10th). Live availability and booking are in the dates table below.

100 Hours Yoga TTC · Ubud

100-Hour YTT Dates and Pricing in Ubud

10-day batches run 1st–10th monthly · 25% deposit secures your seat · balance on arrival

Fastest Way to Book

100-Hour TTC — Ubud, Bali

Batch month

Accommodation

Total fee

$1,099 USD

Deposit (25%)

$275 USD

Pay 25% Deposit → Chat

30+ days = 100% refund · under 30 days = not refundable · Refund policy

Upcoming Monthly Batches & Fees

Ubud 100-hour batches run 10 days from the 1st through the 10th of each month. Shared room from $1,099 · private room from $1,499. Compare with the 100 Hour Yoga Teacher Training in Klungkung (same curriculum, quieter campus).

Dates	Shared Room Total / Deposit	Private Room Total / Deposit	Seats	Book
1 Jul 2026 – 10 Jul 2026	$1,099 $275 dep.	$1,499 $375 dep.	Closed	Closed
1 Aug 2026 – 10 Aug 2026	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Sep 2026 – 10 Sep 2026	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Oct 2026 – 10 Oct 2026	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Nov 2026 – 10 Nov 2026	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Dec 2026 – 10 Dec 2026	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Jan 2027 – 10 Jan 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Feb 2027 – 10 Feb 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Mar 2027 – 10 Mar 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Apr 2027 – 10 Apr 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 May 2027 – 10 May 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Jun 2027 – 10 Jun 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375
1 Jul 2027 – 10 Jul 2027	$1,099 $275 dep.	$1,499 $375 dep.	15 seats	Shared Room · $275 Private Room · $375

1 Jul 2026 – 10 Jul 2026

Closed