Yoga Retreats in Rishikesh

3 Days Yoga Retreat in Rishikesh: Revitalise Your Mind, Body, and Soul

When life is too rushy, and the daily grind begins to dull one's shine, one needs not a vacation but a reset. That is what a 3 days yoga retreat in Rishikesh by Divine Path Retreat offers. Lying in the Himalayan foothills, a short walk away from the rhythmic calm of Neer Waterfall and the hustle and bustle of Lakshman Jhula, this occasion dazzles in scenic beauty that is seconded only by deep spiritual clarity. Whether you are an absolute beginner in yoga or just somebody who needs a little break from city life, this retreat is going to help you realign and connect with your inner balance-gentle breath at a time.

3 Days Yoga Retreat

3 Days Yoga Retreat in Rishikesh Details

Our 3 days yoga retreat in Rishikesh by Divine Path Retreat is made to awaken and engage your senses and to center your mind.

Duration: 3 Days
Language: English
Private/Shared Accommodation
Satvik Meals
Daily Pranayama / Asana Classes
Excursions / local sightseeing
Airport Transfer Available
Sound Healing Session
Ayurvedic Massage
3 Days Yoga Retreat

Why Can One Choose a 3 Days Yoga Retreat in Rishikesh?

Sometimes, major life transformations never appear to happen within weeks. In the span of three days, the guests submerge into yoga, authentic pranayama, and deep stillness. Away from glare of monitors, deadlines, and loud noise, the scent of early asana classes, in the backdrop of a remote deodar forest, guided meditations, and silent cliff walks all is directed toward the reset of the nervous system and bonding with the soul in a very nourishing fashion.

There are actually some of the best yoga retreats in India located in this city. People who care about yoga and are in search of the spiritual have migrated to India from all parts of the globe for this. Its offerings are not just suited toward disseminating ancient wisdom itself, but go on to offer full participants the opportunity to experience yoga in the purest form. From beginner friendliness sessions to advanced level artistic practices, Rishikesh seems to have all kinds or levels of need. Pure spiritual aura and environment quality make it thus a proper rendezvous for wellness retreats in India.

While enjoying a yoga retreat india, you will also be joining a community that is part of the world, and this can only be a plus in your self-awareness and personal development journey. The peaceful environment enhances the effects of yoga and meditation, charging you and leaving you refreshed.

3 Days Yoga Retreat

Feel the Presence of Locals in Our 3 Days Yoga Retreat in Rishikesh

The retreat is put together by locals, who know intimately the spiritual heartbeat of Rishikesh. Our Divine Path Retreat sessions are held in open shalas that overlook a forest-filled valley, while silent meditation takes place at sunrise on suspension bridges. Unlike touristy packages, this is all kept authentic with chai at roadside stalls, dips in spring pools near Patna Waterfall, and chaperoning sacred aartis at less-traveled ghats. These lovely touches make our offering one of the best yoga retreats in Rishikesh.

Meditation is an integrating component of the retreat where teachings are given on how to develop mindfulness and cultivate inner peace during these activities which require an experienced instructor to help participants step away from worldly distractions to reach the meditative state of mind. The combined experiences of yoga and meditation provide both physical well-being and mental clarity and can truly be considered a very worthwhile experience.

3 Days Yoga Retreat

3 Days Yoga Retreat in Rishikeh Dates and Fee

calendar
Every Month
Seats Available

Retreat Duration:

3 Days

Retreat Fee:

USD 400
USD 240

Shared Room

USD 500
USD 299

Private Room


3 Days Yoga Retreat

Lock Your Spot in the Upcoming 3 Days Yoga Retreat in Rishikesh

We keep our groups small on purpose to ensure one-on-one attention, and spots are usually snapped up quickly. Whether you're traversing these roads solo or with friends, these 3 days brimming with yoga invite you to pause, introspect, and grow. This 3 days yoga retreat in Rishikesh is not just a mini holiday—it is for a sacred re-opening back to yourself.

Course Date Shared Fee Private Fee Action
July 25, 2025 - June 29, 2025 USD 240   400 USD 299   500 Register
August 25, 2025 - August 27, 2025 USD 240   400 USD 299   500 Register
September 25, 2025 - September 27, 2025 USD 240   400 USD 299   500 Register
October 25, 2025 - October 27, 2025 USD 240   400 USD 299   500 Register
November 25, 2025 - November 27, 2025 USD 240   400 USD 299   500 Register
December 25, 2025 - December 27, 2025 USD 240   400 USD 299   500 Register
3 Days Yoga Retreat

Schedule & Itinerary

06:30 - 07:30 Am

Detoxification/Pranayama

07:30 - 09:00 Am

Asana (Hatha-Vinyasa flow)

09:00 - 10:00 Am

Breakfast

11:00 - 12:00 Pm

Ayurvedic Massage

12:30 - 01:30 Pm

Lunch

01:30 - 05:30 Pm

Excursion and traditional Culture Activity

06:00 - 07:00 Pm

Asana (Hatha-Vinyasa Flow)

07:00 - 8:00 Pm

Sound Healing/Meditation/Yoga Nindra Session

08:00 - 9:00 Pm

Dinner

  • Arrive at the retreat by noon and settle into your cozy room.
  • At 5 PM, join a Welcome Ceremony to meet your hosts and fellow participants.
  • The evening ends with a calm introduction to yoga and meditation, preparing you for the days ahead.

  • Begin the day early with pranayama (breathing exercises) and meditation at 6 AM to clear your mind
  • Follow it with a refreshing yoga Asana session at 7 AM to energize your body.
  • After a wholesome breakfast, enjoy an excursion to local attractions. Visit serene spots along the Ganges, ancient temples, or the lush greenery of Rishikesh.
  • Return to the retreat in the afternoon for a soothing Ayurvedic massage, designed to relax your muscles and rejuvenate your body.
  • In the evening, participate in another asana (yoga poses) session at 6 PM to deepen your practice and enhance flexibility.
  • The evening features a calming Sound Healing session to help you wind down.

  • Start your last day with one more session of yoga and meditation to feel refreshed.
  • Enjoy a hearty breakfast and reflect on your journey.
  • Join a closing gathering for closing ceremony to share your experiences and bid farewell to the group.
  • Check out by noon, carrying the peace and serenity of Rishikesh with you.

retreat

Natural Beauty of a 3 Day Yoga Retreat in Rishikesh

This Divine Path Retreat may lead you to explore hidden wonders around Tapovan for instance, quiet trails, forest streams with scattered sunlight on rocks, all complete for a solitary practice or journaling. Many a morning session greeted us with cool mountain air, closing, more than once, in bouts of laughter in spring pools. The local ambiance will indeed place our 3 days yoga retreat in Rishikesh among the most grounding and scenic out of all the options for yoga retreats in Rishikesh.

India has quite a few cheap wellness retreats in Rishikesh, and Rishikesh is one of the best places to enjoy them without compromising on the authenticity of experience. Its spirituality along with expert assisting hands makes for a truly rich moment in all retreats.

3 Days Yoga Retreat

Rejuvenate and Relax with the 3 Days Yoga Retreat Rishikesh

You stay here in cozy rooms with en suite bathrooms, hot showers, and calming views of the surrounding hills. The foods are sattvic, organic, and bursting with flavors prepared fresh daily with produce from local farms. The herbal teas soothe away any stress and lift the spirit. That balance of simplicity, soul, and attention to detail is why we are considered among the best yoga retreats in Rishikesh.

The conducive natural environment is one of the vital components of recovery. The gentle gurgling of the Ganges, the rustling of leaves, and the mountain breeze create a sound environment hanging silently in the air as it wears well as the therapy spaces of the rishikesh retreat. The emerging statement on many participants is becoming lighter, sharper, and in deep touch with themselves as the retreat comes to a close.

We aim to provide a wholesome and memorable experience to students in our 3 Days Yoga Retreat in Rishikesh. Our yogic gurus encourage practitioners to engage in interactive sessions on self-awareness, gratitude, and emotional resilience to help connect the mind, body, and soul. The retreat includes guided Hatha and Ashtanga yoga sessions, meditation, pranayama, and immersive sound healing therapy to enhance well-being and deepen your connection with nature.

If you're looking for a longer and more immersive experience, you can opt for our 7 Days Yoga Retreat in Rishikesh, which offers additional in-depth yoga practice, mindfulness sessions, and extended relaxation therapies. Divine Path Retreat, known as one of the best yoga retreats in Rishikesh, also includes guided nature walks and mindfulness practices to help you unwind and reconnect with yourself. Whether you choose 3 days for a quick reset or 7 days for a deeper transformation, our goal is to leave you feeling refreshed, energized, and balanced.

3 Days Yoga Retreat

Let This 3 Days Yoga Retreat in Rishikesh Be Your Turning Point

In a world that rarely allows stillness, our 3 days yoga retreat in Rishikesh offers space to simply be. Reconnect with your breath, your body, and your joy. Discover the simplicity of yoga, the beauty of Rishikesh, and the stillness within. So come along and come back to the world restored and realigned that offering by Divine Path Retreat.

Here, participants are presented with the eightfold path of yoga, born out of the ancient texts, an array of ethical principles, physical practices, and meditational techniques. This retreat, however, allows the students to understand yoga as more than physical exercise: philosophical and spiritual dimensions are delved into through this experience. All this goes to increase Rishikesh's status among the yoga and meditation retreat india framed worldwide.

Choosing a 3 day yoga Retreat in Rishikesh allows you to reflect on your thoughts, emotions, and life purpose while engaging in a wholesome yoga journey. At Divine Retreat, we ensure to engage our students in discussion on yogic philosophy and daily rituals such as sunrise meditation by the Ganges for an excellent spiritual journey. Our yoga meditation retreats are crafted to keep in mind personalized wellness and the opportunity to practice different forms of yoga in beautiful and serene surroundings. Those who look for the best yoga retreats in Rishikesh can gain physical and mental rejuvenation to strengthen their mind-body connection.

Affordable Wellness Retreats in India: Making Wellness Accessible

Though it is in part a yoga retreat, Rishikesh is really more about being affordable. You get all the best facilities and expert guidance, yet it's accessible enough for a variety of participants. This is not something you really schedule when you go to a place. It also gives you an authentic experience without an emphasis on luxury but rather a priority of wellness and personal growth, training in yoga and meditation from the best of master teachers.

They offer the best wellness retreat options in India. For one, born in Rishikesh, options broaden to cover what one wants and is prepared to offer in all aspects of personal wellness. The facilities cater to seasoned practitioners and inquisitive first-timers alike. Because of affordability, the transformative power of yoga and meditation is always within everyone's reach, hence Rishikesh, a favourite destination among many wellness seekers.

retreat
Peaceful

Accommodation

Divine Path Retreat offers a 300-hour yoga Teacher Training in Rishikesh along with several others for those who want to embark on a Yoga journey. We ensure to provide the best accommodation to make your stay comfortable and memorable. You can immerse yourself in the transformative experience in a peaceful and serene environment. Our institute allows you to choose between private and shared rooms. Each room at our institute is equipped with comfortable bedding, natural lighting, and a quiet atmosphere. You can relax and surround yourself with a positive environment with all the necessary amenities. Those who want to join the 300-hour yoga TTC in India can choose Divine Path Retreat to get a harmonious and supportive space for their yoga journey. Embark on your transformation journey in clean and serene surroundings that allow you to rest and recharge your mind, body, and soul. Additionally, our institute provides free wi-fi and hot water to make your stay more comfortable. You can access common areas and hang out with your fellow students to share your experience. Our 300-hour yoga TTV in Rishikesh allows you to enhance your experience with breathtaking views and serene surroundings.

Wellness

Satvik Food

Satvik Food has an age-old connection with yoga and meditation. As a Yoga practitioner, you just need to cleanse your mind, body, and soul. Hence, Satvik food is popular for its purity, cleanliness, and nutrition. At Divine Path Retreat, we ensure to offer our students meals prepared with fresh and organic ingredients without any preservatives. It not only fuels your mind and body but also helps you get the right nourishment. Our Institute ensures to prepare food with love and organic ingredients to enhance detoxification, digestion, and overall health.

Satvik food mostly includes seasonal vegetables, fruits, whole grains, lentils, and legumes which are light and easily digestible. The simple, wholesome, and flavorful ingredients help promote vitality and mental clarity throughout your Yoga journey. These meals are made with the aim to offer better nutrition and health benefits during your intensive Yoga training sessions. You don’t have to stress about your meals and diet during your 300-hour yoga TTC in Rishikesh. All our meals are free from additives and preservatives to energize your body and cleanse your soul. Hence, Divine Path retreat has become the hub for people who are looking for the best 300-hour yoga TTC in India. Our high-quality meals and Yoga training sessions help clean your body, mind, and soul.

Divine Path Retreat

Meet Our Teachers

yoga teacher rajesh ji

Yogi Rajesh Ji

Vinyasa Flow & Asana Instructor

yoga teacher jaggi ji

Jagjeet Singh Ji

Philosophy, Pranayama,Meditation

yoga teacher naveen ji

Yogi Naveen Ji

Ashtanga & Alignment Instructor

Things to know before join

Prerequisites:

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Divine Path Retreat. Before departure return your books, maps or any goods which you borrowed. Divine Path Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divine Path Retreat.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

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Book Your Retreat Today

Are you ready to take a break, feel calm, and have an amazing time? Click the button below to book your yoga retreat today!

FAq’s

Frequently Asked Questions

faq

A yoga retreat seeks to take people away from their usual lives and plunge them into a period of yoga practice in a tranquil space devoid of distractions. Usually on a beach, mountain, or holy shrine, yoga retreats rejuvenate a person's body, mind, and spirit.

faq

Participants have a regime that usually generally includes multiple classes and sessions of yoga within a day, meditative practice as well as philosophical, mindfulness, or breathwork workshops. Ample time would be added for inner reflection, relaxation, and some nature exploration. The retreat may focus on Hatha, Ashtanga yoga, special styles like Kundalini, or restorative yoga.

faq

Yes, Goa is indeed a yoga destination. Goa, with its idyllic beaches, green-covered landscape, and laid-back lifestyle, manages to attract visitors from all corners of the world especially in matters regarding yoga. Goa boasts of numerous yoga schools and retreat centers, offering various types of yoga courses: Hatha Yoga, Ashtanga Vinyasa Yoga, and even Kundalini.

faq

Choosing a yoga retreat includes more considerations than a few:.

Location: Choose a destination that calls out to you. Consider it ideal where spiritual places have soul-like Rishikesh for traditional approaches and places like Goa, which will tempt you to unwind by the sea.

This Retreat Exactly Where: What are your specific target outcomes: Deepening your practice or relaxing, learning a new form of yoga.

Time: Their stay is between a weekend and months. Flexibility here is a perfect match according to the convenience of the spell you're willing to break.

Instructors and Style: They look for the teachers who are there with the yoga that may be Hatha Yoga or Ashtanga Yoga Training-you will find whichever suits your need.

Compare Budgets and Amenities: You can find out many differences in Tariff and Amenities with different resorts as Accommodation rates, cost of food as well as any special activities added, including workshops or excursions.

By taking all these into consideration, you can easily determine the retreat that suits your expectation and will help your yoga life.

faq

Absolutely! Yoga retreats tend to cater for all levels and largely for beginner yogis. Many of these retreats are solely designed for novices with very tiny beginner classes teaching basic postures, breathing and mindfulness.

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Divine Path Yoga retreat usually offers a variety of healthy eating to complement physical and mental wellness. It usually consists of vegetarian or vegan dishes following the principle of ahimsa (non-violence).

A common menu example would be:

  • Breakfast: Fresh fruits, smoothies, herbal teas, and whole grains like oats or quinoa.
  • Lunch: Lighter whole dishes like salads, lentils, rice, or vegetable curries.
  • Dinner: Easy-digesting foods such as soups, steamed vegetables, and herbal teas.

Besides these meals, our retreat also gives detox drinks, herbal infusions, and snacks such as nuts and seeds. The food is mindfully prepared so that it can go hand in hand with yoga and meditation practices, leaving the participants light yet energized.

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In fact, 20 minutes of yoga practice can be of great advantage to individuals-even if they are busy people. A short, steady practice can help develop flexibility, strength, and even mental clarity with time.

The key component to consider with this practice is consistency. A quick 20-minute practice every day provides enough opportunity to develop mindfulness, to ward off stress, and to stay active without taxing the schedules of most people. It can eventually yield considerable dividends with intention and focus over time.