Learn Hatha and Ashtanga Vinyasa in small groups of 10–15, from USD $500 course-only or $699 dorm, with Yoga Alliance RYT 200 certification to teach worldwide.
Updated on July 10, 2026
A 22-day residential 200-hour teacher training in Arambol, North Goa. Yoga Alliance RYT 200 on completion. Batches start on the 1st of each month; January starts on the 5th.
Small batches
Typically 10–15 students
Teaching practice
Methodology, sequencing & practicum
Mentor feedback
Alignment, anatomy & safe cueing
RYT pathway
Career guide after graduation
We run this course at our campus near Arambol Beach in North Goa, about a ten-minute walk from the Arambol Beach. Each 22-day batch defaults to check-in on the 1st and check-out on the 22nd; January batches check in on the 5th and check out on the 26th, with 3–15 seats per month, covering Hatha, Ashtanga Vinyasa, pranayama, meditation, anatomy, philosophy, and teaching methodology.
Course fees run from USD $500 (no accommodation) to USD $1,250 private cottage, with dorm, room, and shared-cottage tiers in between. See the full breakdown below. Most students join us from the US, UK, Europe, and Australia; we help with visa documents and airport pickup before you arrive. Graduates leave with real teaching practice and a Yoga Alliance RYT 200 pathway.
Not sure 200 hours is the right fit? Compare our 100, 300, and 500 Hour options in the Related Programs section below, or see the Ashtanga-focused framing of this same programme there. Comparing locations? We also run 200 hour YTT in Rishikesh and Bali. First-timer? Can beginners join?
The morning after check-in, your group gathers in the Arambol shala for a simple traditional welcome: marigold garlands, tilak, a flower mandala, and a quiet start before the first Hatha class.
This 200 hour course is designed for students who want a clear foundation in yoga practice and teaching. You train in a supportive group, follow a structured daily schedule, and graduate with the confidence to begin teaching.
Complimentary pickup from GOX
This course gives you a practical foundation for safe practice and confident teaching. The schedule stays consistent across batches, with small adjustments for season and group pace, and each day combines asana, breathwork, meditation, anatomy, philosophy, and teaching practice so you build skills step by step.
The program spans 21 days and covers 200 contact hours built on four core pillars: daily asana practice (Hatha, Vinyasa, Ashtanga), pranayama and meditation, anatomy and physiology, and teaching methodology with hands-on practice. Every student receives personalized feedback on alignment cues, class planning, and modifications.
By the end you'll complete 200 certified hours and earn your RYT 200 credential from Yoga Alliance. It's built for sincere students who want authentic yoga knowledge alongside real teaching experience in a small group of 10–15 students per batch.
Build a steady base in Hatha, Ashtanga fundamentals, pranayama, meditation, anatomy basics, and yoga philosophy.
Study sequencing, alignment, adjustments, teaching voice, class structure, and supervised peer teaching practice.
Integrate the full curriculum through teaching practicum, feedback, written review, final class, and graduation preparation.
This is the published weekday timetable for our 200 Hour Yoga Teacher Training in Arambol, Goa. Sunday is a rest day; Saturday is reserved for the group excursion, with a Saturday evening sound healing session. Dinner is not served on Saturday or Sunday evenings.
Times may shift slightly with season and group pace. Download the official schedule PDF for the full timetable plus special dates and excursions.
Download Schedule & Excursions (PDF) Download Course Brochure (PDF)
Every 200 Hour YTT batch in Arambol follows the same ceremony rhythm and two Saturday excursion days. Default months: check-in 1st / check-out 22nd. January: check-in 5th / check-out 26th. Exact excursion choices may rotate by season and group energy.
One of the following group activities:
One of the following group activities:
After the daytime excursion, Saturday evening includes a group yoga therapy session and a sound healing session.
Tap any module to open the full breakdown of what you study and teach during the 200 hour training.
You will learn how to use and deliver various breathing techniques and the basic concepts of meditation and stillness. Dhyana (meditation) is something that yogis have practised for thousands of years, so we’ll explore meditation techniques and how they can be used to train attention and awareness and help both you and your students achieve a mentally clear, emotionally calm and stable state.
We’ll also explore breathing techniques outside the diaphragmatic and Ujjayi breaths often used during yoga practice. You’ll learn to incorporate these into your teaching and daily life.
You’ll learn about: The how-to’s and benefits of meditation The different styles of meditation and how to practice and teach them How to practice and teach pranayama and the various breathing techniques The uses of breathing techniques and their benefits The importance of pranayama and meditation to yoga practice and daily life
Hatha Yoga is the base of all yoga styles. It is slow, steady, and gives you time to really feel each pose.
In this part of the training, you will practise the main yoga postures, learn how to sit, stand, and move safely,
and use your breath to stay calm and focused.
You’ll learn:
Ashtanga Vinyasa is a strong and active style of yoga. You move from one pose to the next in a set order,
almost like a dance with your breath. This helps build strength, energy, and focus.
You will learn the basics of the Primary Series, which is the first part of Ashtanga practice.
You’ll learn:
As a yoga teacher, knowing about anatomy is essential to leading a healthy practice better and helping students understand what’s going on in the body. Studying anatomy will allow you to lead classes with more explicit instruction, tell your students which body parts should be contracting and relaxing in various poses, and better understand weak, tight, and injured areas. You’ll leave with a greater understanding of the different systems of the body and how yoga can impact these various areas. This understanding will inform your teaching and allow you to lead with greater understanding and compassion.
Practicum includes having a personal practice while enrolled in 200 hour Yoga Teacher Training in Goa, completing class observations, teaching back to the class and receiving feedback from peers and instructors. It is required that students enrolled in the YTT program observe six classes while enrolled in training. Each student will be required to lead 1-hour long class at the studio to complete YTT, with additional practice opportunities during class and in group work. There will be an option for additional feedback if requested.
You’ll explore Yoga texts and cover topics such as the Yoga Sutras and the eight limbs of yoga, including the yamas and niyamas. You’ll learn the foundational principles of yoga as a lifestyle and practice. The ethics portion includes teacher-student relationships, community, and service. You’ll learn about the many lineages and styles of yoga, including Hatha Yoga, Ashtanga, Vinyasa Yoga, and others. The focus will be on the movement styles of practice, including Vinyasa Yoga, which was born from the Ashtanga lineage.
Moving from one yoga posture to the next in a flow-style practice should have the same fluidity and seamless transition often observed in dance. This transition is also essential to practices incorporating slower movement and longer-held postures.
In this module, you will learn how to sequence and theme a class so that your classes move seamlessly, your students can connect with themselves, and they can experience all of the intended benefits of their practice. You will also learn how physical and verbal cues and adjustments can help your students tune into their bodies and achieve a safe and intelligent mind-body connection.
You’ll learn about: Constructing, sequencing, and theming a class How to structure a yoga class by building postural arcs and valleys How to safely provide physical and verbal adjustments and modifications
You train across three classical traditions in one curriculum, so you graduate able to read a room and teach the method that fits the student in front of you — not just one fixed system.
We follow a clear process from booking to graduation, with structured support before arrival, during training, and after completion.
Your journey begins when you pay the deposit and select your room. Once confirmed, our Head Teacher will personally contact you for a 1-on-1 conversation.
Complimentary pickup is included from Manohar Intl (GOX). Upon reaching the campus, our team will personally receive you, show you around the property, and help you settle into your room.
On the first night, we gather for a special Welcome Dinner. This is a crucial moment where our teachers gauge the collective energy of the group to design the specific flow and intensity of your TTC.
Once orientation is complete, your days settle into a steady rhythm of practice, study, meals, and rest that carries you through to graduation.
Meals are included through the training week. Per the official schedule, dinner is not served on Saturday or Sunday evenings — many students use that time for cafés and rest. See the daily schedule and Meals section for details.
Based on the batch profile, we may include sessions such as sound healing, beach yoga, ecstatic dance, or pool yoga as complementary practices.
Saturdays: Dedicated excursion day (no regular class timetable). Evening includes a group yoga therapy session and a sound healing session.
Sundays: Full rest day. Dinner is not served on Saturday or Sunday evenings.
The Finale: Closing ceremony, certificates, and goodbye dinner the evening before check-out (default check-out 22nd; January check-out 26th). See special dates & excursions.
Transparent, all-inclusive residential pricing at our Arambol, North Goa campus — no hidden fees. Choose budget rooms (dorm, shared, or private ensuite) or luxury wooden cottages. Every package includes meals, course materials, Wi-Fi, and Yoga Alliance RYT 200 certification. 3–15 seats per month. Dec & Jan: higher dorm and cottage rates. Full room photos, meal rules, and packing notes: Goa accommodation.
22-day course · check-in 1st / check-out 22nd · January: 5th–26th · all residential packages include meals & certification
Budget accommodation
Course Only
Meals includedDorm Room
Dec & Jan: $799Shared Room
Twin ensuite on campusPrivate Room
Single ensuite on campus — not a cottageLuxury accommodation
Shared Cottage
Wooden cottage, garden views Dec & Jan: USD $1200Private Cottage
Luxury wooden unit — not a budget room Dec & Jan: USD $1800Select batch month and accommodation tier · 20% deposit to confirm
*Payment gateway processes transactions in USD or INR.
Course only, dorm, shared room & private room on campus
| Batch | Seats | Course + meals | Dorm | Shared room | Private room | Reserve |
|---|---|---|---|---|---|---|
| Aug 1 – Aug 22, 2026 August 2026 | Booking Closed | $500 | $699 | $850 | $999 | Closed |
| Sep 1 – Sep 22, 2026 September 2026 | 6 seats | $500 | $699 | $850 | $999 | |
| Oct 1 – Oct 22, 2026 October 2026 | 11 seats | $500 | $699 | $850 | $999 | |
| Nov 1 – Nov 22, 2026 November 2026 | 10 seats | $500 | $699 | $850 | $999 | |
| Dec 1 – Dec 22, 2026 December 2026 Peak season | 11 seats | $500 | $799 | Not offered | Not offered | |
| Jan 5 – Jan 26, 2027 January 2027 Peak season | 15 seats | $500 | $799 | Not offered | Not offered | |
| Feb 1 – Feb 22, 2027 February 2027 | 8 seats | $500 | $699 | $850 | $999 | |
| Mar 1 – Mar 22, 2027 March 2027 | 15 seats | $500 | $699 | $850 | $999 | |
| Apr 1 – Apr 22, 2027 April 2027 | 15 seats | $500 | $699 | $850 | $999 | |
| May 1 – May 22, 2027 May 2027 | 15 seats | $500 | $699 | $850 | $999 | |
| Jun 1 – Jun 22, 2027 June 2027 | 15 seats | $500 | $699 | $850 | $999 | |
| Jul 1 – Jul 22, 2027 July 2027 | 15 seats | $500 | $699 | $850 | $999 | |
| Aug 1 – Aug 22, 2027 August 2027 | Only 1 left | $500 | $699 | $850 | $999 |
Private wooden cottages with pool views & veranda · Dec & Jan peak: shared $1200, private $1800
| Batch | Seats | Shared cottage | Private cottage | Reserve |
|---|---|---|---|---|
| Aug 1 – Aug 22, 2026 August 2026 | Booking Closed | $1050 | $1250 | Closed |
| Sep 1 – Sep 22, 2026 September 2026 | 6 seats | $1050 | $1250 | |
| Oct 1 – Oct 22, 2026 October 2026 | 11 seats | $1050 | $1250 | |
| Nov 1 – Nov 22, 2026 November 2026 | 10 seats | $1050 | $1250 | |
| Dec 1 – Dec 22, 2026 December 2026 Peak season | 11 seats | $1200 | $1800 | |
| Jan 5 – Jan 26, 2027 January 2027 Peak season | 15 seats | $1200 | $1800 | |
| Feb 1 – Feb 22, 2027 February 2027 | 8 seats | $1050 | $1250 | |
| Mar 1 – Mar 22, 2027 March 2027 | 15 seats | $1050 | $1250 | |
| Apr 1 – Apr 22, 2027 April 2027 | 15 seats | $1050 | $1250 | |
| May 1 – May 22, 2027 May 2027 | 15 seats | $1050 | $1250 | |
| Jun 1 – Jun 22, 2027 June 2027 | 15 seats | $1050 | $1250 | |
| Jul 1 – Jul 22, 2027 July 2027 | 15 seats | $1050 | $1250 | |
| Aug 1 – Aug 22, 2027 August 2027 | Only 1 left | $1050 | $1250 |
Refund rules: 30+ days before = 100% refund · under 30 days = not refundable · one free date change up to 7 days before · full rules · Secure 20% deposit via Razorpay · Ask a question first
Budget private rooms and dorm are on campus. Luxury cottages are separate wooden units with pool views — compare photos below.
Budget private rooms and dorm are on campus. Luxury cottages are separate wooden units with pool views — not the same as budget rooms. All stays include meals and shala access. See meal details below.
| Feature | Private room (budget) | Private cottage (luxury) | Dorm |
|---|---|---|---|
| Structure Type | Ensuite room on campus | Separate wooden cottage unit | Shared dormitory on campus |
| View | On campus | Pool & garden views | Campus / garden proximity |
| Privacy | Single ensuite — private bath | Cottage veranda & dedicated unit | Shared sleeping area |
| Campus Access | Full (Pool, Cafe, Shala) | Full (Pool, Cafe, Shala) | Full (Pool, Cafe, Shala) |
| Timings | Check-in: 10:00 AM | Check-out: 12:00 PM | ||
Want to compare costs across our locations? See the Yoga Teacher Training Cost guide linked above in the fees overview.
💳 Credit / Debit Card & Netbanking – Accepted for international bank transfers.
You send us a WhatsApp message. We will reply fast, confirm your seat,
and help with rooms and airport pickup. You can pay a small booking amount to hold your spot.
Chat with us on WhatsApp.
We understand that traveling to India for your yoga journey can feel overwhelming, so we make the process as smooth as possible for our international students. Our campus is safe for solo travelers. Staff live on site and can help 24/7. We are close to Arambol Beach. Full airport, train, and pickup details are covered in Arrival, Visa & Pickup below.
Students join us from 30+ countries each year. We help with visa invitation letters, complimentary airport pickup from GOX, and pre-arrival guidance so you can prepare with confidence no matter where you're travelling from.
Safe & Welcoming: Our Arambol campus is gated and secure, and many solo female travelers join every month.
Your free afternoons sit between class blocks, and almost everything below is within a short walk or ride of the Arambol campus.
Whether you are coming from the US, UK, Europe, or anywhere in the world, we’re here to ensure you feel safe, supported, and cared for from the moment you land in Goa. Everything else — from mats and props to toiletries — is available locally.
We moved detailed planning guides to dedicated pages so this course page stays focused on enrollment decisions.
Choose Goa if you want a relaxed coastal setting, warm weather, beach time, and a softer landing for your first 200 hour yoga teacher training in India. Goa works well for students who want serious practice with space to rest between classes.
Choose Rishikesh if you want a more traditional Himalayan atmosphere, ashram-style energy, and a stronger focus on India's classical yoga heritage. Read our Goa vs Rishikesh comparison or compare the 200 hour YTT in Rishikesh.
At Divinepath Goa, we believe that "When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need." Our kitchen serves fresh, home-style Indian meals prepared with love, using seasonal vegetables sourced locally from Goa’s markets.
09:00 AM - 10:00 AM
01:00 PM - 02:00 PM
07:00 PM - 08:00 PM
"We built the Goa 200-hour program so international students get real teaching practice, transparent pricing, and a calm residential campus — not a rushed tourist schedule. Small batches matter: every trainee should leave ready to lead a class, not just hold a certificate."
— Amit Rana, Founder, Divinepath Yoga School & Retreat
The training is practical, not theory-heavy: you practise, teach, get feedback, and leave with skills you can use in a real class. Here's exactly what you walk away able to do.
Cue 15+ asanas with safe alignment and practical modifications for different body types.
Lead pranayama and meditation for mixed levels with simple, grounded instructions.
Build a 60–90 minute class that flows: warm-up, asanas, cool-down, relaxation, closing.
Reduce injury risk through safer cueing, sequencing, and observation for common limitations.
Apply yoga philosophy to your teaching voice, classroom language, and a personal style grounded in yogic ethics.
Register as RYT 200 with Yoga Alliance and begin teaching internationally.
View full curriculum | View daily schedule | Download schedule & excursions (PDF) | Download brochure (PDF) | Check course dates & fees
Looking for a shorter or longer programme? See Related Programs below for our 100 Hour, 300 Hour, and 500 Hour YTT options in Goa. Meet the teaching team in the faculty section, and use Free Resources for style comparisons such as Ashtanga vs Hatha.
Divinepath is a Yoga Alliance Registered Yoga School. After you complete the 200-hour program and assessments, you can register as RYT 200 and teach with that credential.
When you finish, you receive a 200 Hour certificate from Divinepath Yoga School & Retreat. That qualifies you to register as a Registered Yoga Teacher (RYT 200) with Yoga Alliance and start teaching with a clear foundation.
Complete the full 21-day program with active participation in classes, workshops, and teaching practicums.
Complete your final teaching assessment by leading a guided class with safe sequencing, instruction, and support.
Finish the written evaluation covering anatomy, philosophy, teaching methodology, and foundational concepts.
Receive your certificate and submit your registration through the Yoga Alliance website.
Our team supports you through each step of the certification process, from your first practice class to submitting your registration on the Yoga Alliance website. You can confirm our listing anytime on the official Yoga Alliance school profile (School ID 457520). Your lead teachers also give final feedback to help refine your teaching style.
All our courses are approved by Yoga Alliance. This means the Yoga Alliance certified 200 hour in Goa program meets global standards. After you finish, you can register as RYT 200 and teach yoga anywhere in the world. Ayushi Tondon, Prakriti Khajuria, and Jay Ayurspa lead training at our Goa campus and guide you step by step.
Lead Yoga Teacher · 500-Hour Certified
Hatha, Vinyasa, Meditation, Breathwork & Pre/Postnatal
Yoga Philosophy Teacher
Yoga Philosophy, Creative Facilitation & Embodiment
500-Hour Certified Hatha Yoga Teacher
Hatha, Ashtanga, Yin, Pranayama & Meditation
Holistic Bodywork Specialist & Ayurvedic Therapist
Ayurvedic Therapy, Marma & Massage Education
There is no perfect time to begin, but if you are ready to train seriously, this is a good place to start. Join a small, focused group at our Arambol campus. Seats are limited, so early booking is recommended.
Book now or message us with your questions. From first inquiry to arrival day, our team will support you at each step.
There are many yoga schools in Goa, and each has its own style. At Divinepath, we keep things simple: clear teaching, small batches, and personal support. You leave with a recognized certificate and a stronger, more grounded practice.
Google reviews and short graduate videos from our 200-hour training in Arambol.
Google rating
4.9 out of 5 · Google reviews
These Google reviews are from our Business Profile. Teaching is led by Ayushi Tondon and the Goa faculty.
Excellent · 4.9 · Verified on Google
Kim Teixeira
“I had a wonderful time at Divine Path. I met so many amazing people, and the staff was always incredibly helpful. I learned a lot about yoga and really pushed myself to my limits, but it was absolutely worth it. The resort is beautiful and in a great location. The beach is within walking distance, and there are plenty of lovely cafes and restaurants nearby. Thank you so much for this amazing experience.”
Aylin Avci
“My experience at Divine Path was truly incredible and deeply enriching. The retreat felt authentic, natural, and flexible to each person's needs. Saranj's warmth and guidance made every interaction meaningful, and the food was delicious, nourishing, and thoughtfully adapted to individual preferences. Thank you for this experience!”
Vanshika Gupta
“The yoga class was an amazing experience. The environment was calm, the instructor was supportive, and every session helped me reduce stress and feel more balanced both mentally and physically.”
Gerda
A high degree of self-motivation is required for all aspects of the 200 Hour Yoga Teacher Training in Goa course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the 200 Hour Yoga Teacher Training in Goa course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure from Divinepath Yoga School & Retreat. Before departure return your books, maps or any goods which you borrowed. Divinepath Yoga School & Retreat provides accommodation for a student who joins the 200 Hour Yoga Teacher Training in Goa course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divinepath Yoga School & Retreat.
If you need to cancel or change your course date, here is how it works:
After the course has started, the YTT refund windows in our Yoga Teacher Training refund and transfer policy apply. Please also review our Terms and Conditions.
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Yes. We welcome sincere students with some regular practice behind them — you don't need advanced skills, only commitment. You start from fundamentals and build toward confident teaching in 21 days. Many graduates arrived with just 6–12 months of personal practice and thrived.
What you'll need to succeed:
The 21-day schedule is built as a beginner's ladder, so you are never asked to do something you haven't been prepared for.
Week 1 — Get comfortable. You learn the foundation poses slowly, with breath and alignment first. No prior flexibility or experience is assumed; you simply learn to move and breathe correctly.
Week 2 — Understand the "why". Once the poses feel familiar, you start learning how to sequence them, how the body works, and how to cue a beginner — first on paper, then in pairs.
Week 3 — Teach for real. You lead short, then full classes in front of the group, with feedback after each one. By graduation, first-timers walk out having already taught — not just studied.
Check our FAQ section below for answers to common beginner questions. Or reach out directly on WhatsApp to discuss your experience level.
Prefer email? Send a written enquiry.
Explore related Goa programmes if you want a shorter start or a higher-level certification pathway.
A shorter 11-day introduction to teacher training — ideal if you want structured practice, meals, and stay near Arambol before committing to the full 200-hour path.
Designed for graduates of 200-hour training, this advanced course deepens sequencing, adjustments, philosophy, and teaching methodology.
The complete RYT 500 pathway in one residential program — 200-hour foundations plus 300-hour advanced training for serious teachers who want maximum depth in Goa.
Divinepath sits in a quiet residential pocket of Arambol — about a 5-minute walk from Arambol Beach. After class you can reach the sand without a taxi.
A simple guide to help you understand the key differences between Ashtanga Vinyasa and Hatha Yoga — including pace, structure, benefits, and which style fits your goals and personality.
Compare Ashtanga vs Hatha Yoga
A simple guide to help you explore Hatha Yoga classes in Goa — whether you're looking for in-person sessions by the beach or convenient online classes from home. Learn what to expect, how to choose the right school, and why Goa is the perfect place to begin your Hatha Yoga journey.
Explore Hatha Yoga Classes in Goa
A clear guide to help you decide which Yoga Teacher Training Course suits your lifestyle, goals, and experience — whether you're a beginner or seeking advanced certification.
Choose the Best Yoga TTC Program
Look for a school where you feel supported and get real guidance from experienced teachers. At Divinepath, students choose us for small to medium batches (3–15 seats per month), clear pricing, an Arambol beachside campus, and monthly start dates.
Fees range from USD $500 (course only) to USD $1,800 (private cottage peak). Budget accommodation: dorm from $699, shared room $850, private room $999 (shared and private rooms are not offered in December and January). Luxury cottages: shared cottage $1,050, private cottage $1,250 (Dec & Jan: $1,200 / $1,800). Capacity is 3–15 seats per month. See Fees & Booking.
Yes. Divinepath is a Yoga Alliance Registered Yoga School. After successful completion, you receive a Yoga Alliance RYT 200 certificate and can register to teach internationally.
Monday to Friday follows our published timetable: Ashtanga Vinyasa (6:45–8:00 AM), Pranayama & Meditation (8:15–9:15 AM), breakfast, Alignment & Teaching Methodology, Yoga Anatomy, lunch, Yoga Philosophy, Hatha Yoga, and dinner. Saturday is the excursion day; Sunday is a rest day. Dinner is not served on Saturday or Sunday evenings. See the full daily schedule, special dates & excursions, or download the official schedule PDF.
Two Saturday daytime excursions are included. The first Saturday may include Half Moon Beach, beach sound healing, or yoga in a temple. The second Saturday may include beach yoga, a mud bath at Sweet Water Lake, or a waterfall visit. Saturday evening includes a group yoga therapy session and a sound healing session. Exact activities can rotate by season and group. Full details are listed under Special Dates & Excursions.
Most students fly into Manohar International Airport (GOX), around 40 minutes from our school — complimentary pickup is included from GOX. Goa International Airport (GOI) is also a good option and may have more flights in some seasons.
Yes. Complimentary pickup is included from Manohar International Airport (GOX). Our driver will meet you at the airport and bring you directly to campus.
Yes. Once your booking is confirmed, we share an invitation letter and guidance for your visa process. Most students use India’s e-Tourist Visa.
This multi-style course includes Hatha, Ashtanga Vinyasa, and Vinyasa Flow. You also study pranayama, meditation, anatomy, philosophy, and teaching practice.
Yes, if you have regular personal practice, commitment, and interest in teaching. Read the beginner training section above for prerequisites and support. The programme is built so first-time students leave with real teaching confidence, not just a certificate.
Residential packages include accommodation, meals, course materials, Wi-Fi, and training access. Students can choose dorm, shared cottage, or private cottage. A course-with-meals option without accommodation is also available. See the Meals section for details.
Yes, many solo female students join us every month. Our Arambol campus is gated. Our team is available 24/7. We can arrange airport pickup so you are supported from arrival. A large part of each batch is international students traveling alone.
October to March is the most popular season. The weather is warm and comfortable during these months. April to May is hotter, but usually quieter. We run courses every month, so you can choose what feels right.
Goa and Rishikesh both offer strong teacher training. The experience is different in each place. Goa is beachside and relaxed. Rishikesh feels more traditional and spiritual. Choose Goa if you want focused training with coastal living. Choose Rishikesh if you prefer a classic ashram atmosphere. See our Goa vs Rishikesh comparison guide in the planning section above.
One of the Best Yoga Teacher Training Courses & Retreats in India & Indonesia.
Yoga Alliance RYS 200
School ID 457520
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