Gone are the days when yoga was underrated now this holistic art of healing has become really popular among health freaks. If you are also interested in learning this ancient art form then you may pursue our 100 hour yoga teacher training Goa. We at Divine Path Retreat offer a beginner's plan of 100 hour yoga teacher training Goa for those who want a quick insight into what Yoga is.
We offer both online as well as offline classes which makes it convenient for students. Also, we are recognized by the Yoga Alliance, and all our courses are recognized globally. Our trained professionals strive together to give you a transforming journey. Our 100 hour yoga teacher training plan includes theoretical knowledge about yoga as well as practical classes. Meditation along with sacred mantras are also taught in the 100 hour yoga teacher training course in Goa.
While you make a stay at Divine Path Retreat, Goa you are also offered hygienic accommodation as well Satvik food to keep you calm. We aim at guiding you for a better life while pursuing yoga so we also prohibit our students from drinking or smoking as it pollutes the body and mind.
The 100-hour yoga teacher training course in Goa is perfect for those who want an idea of what magic yoga can bring to one’s life. Also, it can make you capable enough to stand out as a professional. You can further pursue intermediate or advanced courses to elevate your expertise. It will add more value to your portfolio to attract more clients in the future.
Having a serene location makes Goa a perfect spot for practicing yoga. Come to Divine Path Retreat and join our 100-hour YTT course in Goa to transform your life. It is a wholesome package of theoretical and practical knowledge of yoga. It gives you an insight into how yoga can heal and lead you to live a better life.
Our trained professionals at Divine Path Retreat follow the synchronized syllabus approved by Yoga Alliance. Our classes include a mix of various yoga styles like Hatha Yoga and Ashtanga Vinyasa Yoga and also help you maintain focus while meditating.
Also, if you choose our 100 hour yoga teacher training in Goa, we assure you a comfortable and hygienic stay along with offering Satvik meals. The Satvik meals will cleanse you from the inside and make you feel positive. Also, as our courses are certified by Yoga Alliance, students will get quick access to become professional by just doing our 100-hour ytt in Goa. No matter where you practice, you will be treated as a professional globally after taking this 100-hour yoga teacher training in Goa.
Practicum includes having a personal practice while enrolled in 200 hour Yoga Teacher Training in Goa, completing class observations, teaching back to the class and receiving feedback from peers and instructors. It is required that students enrolled in the YTT program observe six classes while enrolled in training. Each student will be required to lead 1-hour long class at the studio to complete YTT, with additional practice opportunities during class and in group work. There will be an option for additional feedback if requested.
Teaching multiple styles of yoga and different levels of practitioners is vital to being an effective yoga teacher. In teaching methodology, we’ll explore many topics to help you find your voice and lead a class. You’ll learn about: Principles of demonstration and observation The qualities of a yoga teacher How to see bodies so that you can identify poses and practices that will work best with each student Addressing the specific needs of individuals to the degree possible in a group setting with varying levels of practice experience The differences between teaching private and group lessons
You’ll explore Yoga texts and cover topics such as the Yoga Sutras and the eight limbs of yoga, including the yamas and niyamas. You’ll learn the foundational principles of yoga as a lifestyle and practice. The ethics portion includes teacher-student relationships, community, and service. You’ll learn about the many lineages and styles of yoga, including Hatha Yoga, Ashtanga, Vinyasa Yoga, Iyengar, and others. The focus will be on the movement styles of practice, including Vinyasa Yoga, which was born from the Ashtanga lineage.
As a yoga teacher, knowing about anatomy is essential to leading a healthy practice better and helping students understand what’s going on in the body. Studying anatomy will allow you to lead classes with more explicit instruction, tell your students which body parts should be contracting and relaxing in various poses, and better understand weak, tight, and injured areas. You’ll leave with a greater understanding of the different systems of the body and how yoga can impact these various areas. This understanding will inform your teaching and allow you to lead with greater understanding and compassion.
You will learn how to use and deliver various breathing techniques and the basic concepts of meditation and stillness. Dhyana (meditation) is something that yogis have practised for thousands of years, so we’ll explore meditation techniques and how they can be used to train attention and awareness and help both you and your students achieve a mentally clear, emotionally calm and stable state.
We’ll also explore breathing techniques outside the diaphragmatic and Ujjayi breaths often used during yoga practice. You’ll learn to incorporate these into your teaching and daily life.
You’ll learn about: The how-to’s and benefits of meditation The different styles of meditation and how to practice and teach them How to practice and teach pranayama and the various breathing techniques The uses of breathing techniques and their benefits The importance of pranayama and meditation to yoga practice and daily life
Moving from one yoga posture to the next in a flow-style practice should have the same fluidity and seamless transition often observed in dance. This transition is also essential to practices incorporating slower movement and longer-held postures.
In this module, you will learn how to sequence and theme a class so that your classes move seamlessly, your students can connect with themselves, and they can experience all of the intended benefits of their practice. You will also learn how physical and verbal cues and adjustments can help your students tune into their bodies and achieve a safe and intelligent mind-body connection.
You’ll learn about: Constructing, sequencing, and theming a class How to structure a yoga class by building postural arcs and valleys How to safely provide physical and verbal adjustments and modifications
Our 100 hour yoga teacher training in Goa is a well-designed curriculum that is recognized by the Yoga Alliance. It focuses on individual student growth and includes all fields of yoga. Starting from yoga philosophy to practical asanas the course includes everything it will require a student to become a trained guru.
Whether it is philosophy, practical asana, pranayama practices, or meditation practices all are included in our 100 hour yoga teacher training course. Also, basic knowledge of Hatha Yoga and Ashtanga Yoga is taught in this course. Yoga and meditation are aligned hence our course also focuses on the same.
Besides offering practical, philosophical, and theoretical knowledge we also offer hygienic accommodations and Satvik food which brings mental calmness and enhances the process of learning yoga.
Our 100 hour YTT course in Goa includes Hatha Yoga, which includes the most basic style of yoga postures essential for stability. It basically acts as the base of your yoga training as it balances the actual state of the mind and body. It uses postures, breath control, and mindfulness to bring a balance between body and mind. As it betters your muscle strength and mindfulness it is helpful for all levels of students.
The sun salutation in hatha yoga helps students channel their energy and improve mental clarity. This mild yoga style allows students to build a strong foundation and enhance body flexibility which is great when practising yoga.
Once you have tried the milder yoga style of Hatha Yoga, our course will take you through Ashtanga Yoga which is a dynamic yoga style. It majors in breath synchronization and balancing the postures. It encourages muscle strength, flexibility, endurance, and concentration which makes the body and brain disciplined.
Our 100 hour teacher training in Goa, allows your body to detoxify, and become stable emotionally as well as physically. The method allows your body to become firm and your mind to become steady. It also challenges your body and helps you gain better concentration. The students while practicing Ashtanga yoga will feel a new source of energy, positivity, and stability within them.
At Divine Path Retreat, we ensure to provide the best accommodation for our students. Those who have joined a Yoga Teacher Training Course in Goa don’t have to get in the hassle of making arrangements for your stay. We ensure to provide a comfortable and peaceful stay equipped with the necessary amenities for your students. You can practice yoga in the lush greenery and serene landscapes of Goa and have a peaceful time during your stay after your session. Each room at our institute is spacious, clean, and equipped with positive energy rest, and rejuvenation. Those who join our 100 Hour Teacher Training in Goa can choose between a private or shared room. Both the rooms are equipped with advanced amenities such as cozy beds, attached bathrooms with 24/7 hot water, and high-quality furnishing. Our rooms also have proper ventilation to keep you refreshed throughout your Yoga journey. Being the best yoga TTC in Goa we allow you to immerse yourself truly in your yoga journey free from any distractions. Whether you are here to become a yoga trainer or just for your spiritual growth, we aim to offer an eco-friendly, and pure atmosphere to rest and rejuvenate.
At Divine Path Retreat, we aim to offer our students a wholesome and spiritual yoga journey. We believe that true wellness begins with a healthy diet. Hence, our Yoga teacher training course in Goa includes pure Satvik food for our students to give them a pure and healthy diet. It includes organic, seasonal, and plant-based meals to nourish your body, mind, and soul. Those who have come to join the yoga TTC in Goa can get an amazing experience at Divine Path Retreat. Being rooted in Ayurveda and Yogic traditions, Satvik Foods has huge health benefits and helps you cultivate inner peace. We make sure that meals prepared at our institute don’t have excessive spices, garlic, onions, and processed foods. Instead, we ensure to provide plant-based dishes including vegetables, whole grains, nuts, and dairy. At Divine Path, we provide food cooked with love and mindfulness for 100 Hour Teacher Training in Goa. You can experience the tranquility of Goa’s beaches and natural surroundings and reconnect with nature. Our institute offers you a chance to experience the wonderful scenery and cleanse your body with our pure Satvik food. We make sure to provide an ancient-modern mixed training environment where you can cleanse your soul and nourish your body with pure organic food.
Now that people understand the importance of yoga, it is fruitful to learn yoga and pursue it as your career. Also unlike before now, one can make decent money in this sector by making it a full-time job. Taking our 100 hour yoga teacher training Goa course will make you stand out as a professional as we are certified by Yoga Alliance. It will not take much of your time but will enable you to start as a trainer.
We offer a quick insight into yoga which will help you turn into a capable instructor. After you take our 100 hour yoga course, you might become a part of any wellness center, retreat, or fitness studio. You might also start your online classes. Our 100-hour yoga teacher training in Goa course is recognised by the Yoga Alliance which makes it acceptable worldwide. It means you can be anywhere in the world to start as a professional trainer.
Being part of our 100 hour yoga teacher training course will help you find positivity and mental peace along with enabling you to become a professional. As yoga is a way of life, taking our course will enlighten you and help you shape your future. The holistic art of healing will mend your soul and mind, which will help you make a spiritual connection too. Once you start knowing yourself better you will feel a new energy and positive attitude inside you, which will help you make better decisions and turn you into a better leader. Also, learning yoga will keep you focused and strong-willed.
Today you can find multiple yoga training options around you but to choose the best you must keep a few things in mind. First look for the reputation and location of the institute you want to take admission. Then moving forward, check if the courses available in the institute are certified or not. Also, how long the course will go on or if the fees are in your budget or not. Don’t forget to check if the faculty is trained and is offering regular classes. Like when taking our 100-hour ytt in Goa course at Divine Path Retreat, you will get all the above criteria in check. We are certified by Yoga Alliance which makes us a trusted partner too. Along with it, you will also get a clean and hygienic stay and satvik meals added as we believe in cleansing mind, body, and soul through our yoga courses to enable you to become a better trainer.
A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.
Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.
Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.
Clear your books of account before departure from Divine Path Retreat. Before departure return your books, maps or any goods which you borrowed. Divine Path Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divine Path Retreat.
An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.
If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.
Laxman Jhula, Rishikesh, Uttarakhand
H.No. 621, Madhalawada, Arambol, Pernem, North Goa, 403512
Jl. Raya Sayan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia
Anyone who has a basic knowledge of yoga. There are no particular age criteria but can depend on an institute’s criteria. You don’t have to be a native to be a part of 100-hour yoga teacher training in Goa courses when taking admission at Divine Path Retreat in Goa.
A 100 hour yoga teacher training course usually includes Hatha yoga, Ashtanga yoga, and Vinyasa flow. Besides them, pranayama, meditation, and mantra chanting are also covered in the syllabus of 100 hour yoga teacher training in Goa.
Yes, you will surely receive a certificate after taking a 100 hour yoga teacher training Goa course at Divine Path Retreat. You can use our certificate to become a trainer in any part of the world or start your own studio.
Yes, after you are done with the 100-hour yoga teacher course you may upgrade yourself by taking the 200-hour yoga teacher training course. It is like advancing your qualification in the art of yoga. Our qualified team can guide you better to choose the right course to gain more knowledge and expertise in the area.
