Can I continue to a 200-hour yoga teacher training after completing this course?

Absolutely. The 100-hour is the first half of our 200-hour program. Return at any time to complete the second 100 hours and receive the full Yoga Alliance RYT 200 certificate.

Is airport pickup included in the course fee?

No, but we offer airport pickup for $30 USD from GOX (Manohar) or $50 USD from GOI (Dabolim). A team member meets you at the terminal.

What about accommodation and meals?

Your course fee includes accommodation and three healthy vegetarian (sattvik) meals daily. In Goa you can choose a dorm bed, shared wooden cottage, or private cottage based on your budget.

Is Goa safe for solo female travelers doing YTT?

Yes. Divinepath's gated Arambol campus has 24/7 on-site staff. Many solo female travelers from the US, UK, and Europe train with us. Airport pickup is available for $30 USD from GOX or $50 USD from GOI.

Goa vs Rishikesh for 100 hour yoga teacher training?

Goa offers a beachside, multicultural setting ideal for shorter beginner-friendly training. Rishikesh is Himalayan and ashram-focused. Divinepath runs 100-hour programs in both locations with the same teaching standards.

Divinepath Yoga School & Retreat

100 Hour Yoga Teacher Training in Goa

Updated: 23 October 2026 · Reviewed by Ayushi Tondon, Lead Teacher

Download Brochure Enquiry

Course Overview

Course Name: 100 Hour Yoga TTC
Duration: 11 Days
Level: Beginner
Certification: Certificate of completion
Date: 1st – 11th of every month
Style: Hatha, Ashtanga & Vinyasa
Batch Size: Max 15 students
Location: Arambol, North Goa
Beach: Nearby — walkable distance
Nearest Airport: Manohar Intl (GOX)

USD 899

Shared Cottage

USD 1199

Private Cottage

USD 375

Course only

USD 779

Dorm

Quick Booking WhatsApp Enquiry

At a Glance

100 Hour Yoga Teacher Training in Goa — At a Glance

The 100 hours are the first half of our 200-hour course: the same shala, the same teachers, the same daily schedule. You finish with a Divinepath completion certificate. Yoga Alliance RYT 200 registration needs the full 200 hours, which you can return for at any time.

Duration	11 days (monthly batches)
Price	USD 375 (course only) · dorm 779 · cottages 899–1199
Location	Arambol, North Goa
Beach	Nearby — walkable distance
Certification	100-hour completion (non-RYT)
Yoga styles	Hatha, Ashtanga Vinyasa, Vinyasa
Level	Beginner to intermediate
Group size	Max 15 students
Next batch	Dec 1 – Dec 11, 2026
Language	English
Nearest airport	GOX, about 40 min

Included: accommodation, three sattvik meals daily, course materials, and certificate. View dates & fees →

100 hour yoga teacher training in Goa graduates at Divinepath Arambol campus

★★★★★ 4.9 on Google for the Arambol campus. Read Google reviews

“I learned a lot about yoga and really pushed myself to my limits.” — Kim Teixeira, Google Maps

Teaching Readiness

Included in every Divinepath YTT

Small batches
Typically 10–15 students

Teaching practice
Methodology, sequencing & practicum

Mentor feedback
Alignment, anatomy & safe cueing

RYT pathway
Career guide after graduation

Quick booking Choose your batch month and package, then reserve with a 20% deposit.

Quick Booking

Yoga students on a coastal cliff near Arambol after beginner YTT practice in North Goa

About the Course

About the Program

If you want to train seriously but are not ready to commit to a full 200-hour month, this is the most practical starting point. Over 11 days, you train in Arambol with Hatha, Vinyasa, and Ashtanga, plus philosophy, anatomy, breathwork, meditation, and mantra.

The structure is simple. You join the first half of our 200 Hour YTT course in Goa, training alongside students completing the full certification. Same teachers, same shala, same daily schedule. The only difference is your departure date. Your stay includes clean accommodation and freshly prepared sattvik meals (pure vegetarian food that supports practice and rest).

With monthly start dates (1st of each month) and fees from USD 375 (course only) or USD 779 with dorm, this is a flexible way to begin. If you enjoy it (and most students do), you can return at any time to complete the second 100 hours and earn the full 200 Hour Yoga Alliance certification. (Note: the 100 Hour YTT itself is not Yoga Alliance certified; the full 200 Hour program is.)

Note: Prices, dates, and transfer charges can change seasonally. Confirm current amounts on our dates & fees before booking.

Campus Gallery

Campus & Gallery

Yoga shala for 100 hour yoga teacher training in Goa at Arambol

Residential Divinepath yoga campus in North Goa with cottages and garden

Outdoor practice space for Hatha and Vinyasa classes in Arambol

Students relaxing by the swimming pool at the Arambol yoga school

Morning yoga class inside the Arambol shala

Ashtanga Vinyasa asana practice during a residential yoga course in Goa

Guided posture alignment for beginner yoga teacher trainees in Goa

Program Overview

What You Learn in the 100 Hour Yoga TTC in Goa

Duration: 11 Days

Language: English

Course only, dorm, or cottage

Satvik Meals (3x daily)

Level: Beginner to Intermediate

Certification: By Divinepath

Styles: Hatha, Ashtanga, Vinyasa

Anatomy & Philosophy Classes

Teaching methodology & meditation

Beach yoga & group excursion

Course materials included

Contact: +91-8868043473

Arambol, North Goa, India

Check Dates & Availability

Curriculum

Curriculum & Daily Schedule

Daily Schedule

06:45 to 07:45 am

Pranayama/Meditation/Kriya

08:30 to 10:00 am

Ashtanga/Vinyasa Yoga

10:00 to 10:30 am

Breakfast – Brunch

11:00 to 12:00 pm

Anatomy

12:15 to 01:15 pm

Yoga Philosophy

01:15 to 02:00 pm

Refreshment

03:45 to 04:45 pm

Teaching Methodology and Alignment

05:00 to 06:30 pm

Hatha Yoga Class (Mon. to Fri.)

07:00 to 07:30 pm

Dinner

08:00 to 09:00 pm

Kirtan (Thursday)

Syllabus Modules

Ashtanga Vinyasa Flow

Build strength, stamina, and breath-linked movement through Ashtanga Vinyasa foundations. You practise sun salutations, standing and seated sequences, and flowing transitions used in the morning Ashtanga/Vinyasa classes.

Covers: Ujjayi breath with movement, primary-series foundations, safe progression for beginners, and how to cue a clear Vinyasa flow.

Hatha Yoga

Learn traditional Hatha asana with steady holds, alignment cues, and balanced effort and rest. Evening Hatha classes (Mon–Fri) develop body awareness, stability, and a calm teaching pace suited to all levels.

Covers: foundational postures, modifications, breath with asana, and how to structure a grounded Hatha class.

Sequencing & Assists

Learn how to sequence and theme a yoga class so sessions flow seamlessly. You will also learn how to give safe physical and verbal adjustments, helping students tune into correct alignment.

Covers: constructing, sequencing, and theming a class; building postural arcs; providing safe adjustments and modifications.

Pranayama & Meditation

Explore breathing techniques beyond basic diaphragmatic breathing: Ujjayi, Nadi Shodhana, Kapalabhati, and meditation practices for mental clarity and calm. You will learn how to practise and teach these in a class setting.

Teaching Practice & Homework

Practice teaching real classes to your peers, receive feedback from instructors, and build confidence in your teaching voice. Includes class observations and guided practice opportunities.

History, Philosophy, Foundations & Movement

Study the Yoga Sutras, the eight limbs, yamas and niyamas, and the ethical foundations of yoga. Explore lineages including Hatha, Ashtanga, Vinyasa, and Iyengar, with a focus on the movement-based styles you will practice daily.

Anatomy & Physiology

Understand the skeletal, muscular, and joint systems relevant to yoga. Learn which muscles engage in each posture, how to identify weak or tight areas, and how to teach safely for different body types.

This schedule is designed for beginners. Not ready for 200 hours? Start here and upgrade to the full 200-hour program when you are ready (see 100 vs 200 Hour below for the direct booking link).

Dates & Fees

Dates and fees for the 100 hrs yoga teacher training in Goa. Monthly batches in Arambol, course-only or residential, with meals included when you stay.

Start dates

Every Month

Monthly batches · 1st – 11th · Arambol
January batch: 10th – 21st

Next batch: Dec 1 – Dec 11, 2026

Duration: 11 days
Batch size: Max 15
Language: English

Accommodation & pricing

From

USD 375

Course only

Best value

USD 779

Female dorm

Dec/Jan: USD 779 (€699)

USD 899

Shared cottage

Dec/Jan: USD 891 (€799)

How to Book Your Place

Choose your batch month and package, then confirm your seat with a secure 20% deposit.

Fastest way to book Select your month and package

Batch month Package

Total fee $ 0 20% booking amount $ 0

Book Instantly

Batch	Status	Course only	Dorm	Cottages shared / private	Reserve
Nov 1 – Nov 11, 2026 November 2026	Booking Closed	$375	$450	Shared $750 Private $899	Closed
Dec 1 – Dec 11, 2026 December 2026 Peak season Seasonal North Goa venue	Open	$375	$779	Shared $899 Private $1199	Book Shared Course Dorm Private 20% deposit from $180
Jan 10 – Jan 21, 2027 January 2027 Peak season Seasonal North Goa venue January intake · 10th – 21st	Open	$375	$779	Shared $899 Private $1199	Book Shared Course Dorm Private 20% deposit from $180
Feb 1 – Feb 11, 2027 February 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Mar 1 – Mar 11, 2027 March 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Apr 1 – Apr 11, 2027 April 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
May 1 – May 11, 2027 May 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Jun 1 – Jun 11, 2027 June 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Jul 1 – Jul 11, 2027 July 2027	Booking Closed	$375	$450	Shared $750 Private $899	Closed
Aug 1 – Aug 11, 2027 August 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Sep 1 – Sep 11, 2027 September 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Oct 1 – Oct 11, 2027 October 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150
Nov 1 – Nov 11, 2027 November 2027	Open	$375	$450	Shared $750 Private $899	Book Shared Course Dorm Private 20% deposit from $150

Book Instantly Check Accommodation Photos WhatsApp Support

Refund policy. Secure 20% deposit via Razorpay

Booking steps

Reserve your place with a deposit, receive your confirmation documents, and arrive in Goa with airport support available from GOX.

Deposit: Pay 20% via Razorpay to reserve your room tier.
Confirmation letter: Booking confirmation and visa invitation letter.
Arrival: Fly into GOX (40 min) or GOI; optional pickup $30 from GOX or $50 from GOI.
Welcome dinner: Meet teachers and batchmates on day one.
Training: 11 days of full YTT curriculum in Arambol.
Graduation: 100-hour certificate; upgrade to the 200-hour RYT 200 pathway anytime.

Free Goa 100-hour consult

Is the Goa 100-hour YTT the right first step?

Use this free Google Meet to check whether the Arambol 100-hour block is enough for your goals, how it stacks into the 200-hour pathway, and which upcoming Goa dates still have seats.

What we’ll cover

Whether a yoga retreat or a teacher training (TTC) fits you better
Right campus for you — Rishikesh, Goa, Klungkung or Ubud
Course or retreat length, dates, fees and rooms
Yoga Alliance pathway if you’re aiming to teach
Honest fit advice — no pressure to book

30 minutes · Google Meet · for retreat & TTC travellers · confirmation by email

Open calendar in a new tab

Ayushi Tondon, lead Hatha and Vinyasa teacher at Divinepath Goa

Lead Teacher

Your Lead Teacher — Ayushi Tondon

500-Hour Certified · AYUSH Level 3 · Hatha, Vinyasa, Meditation & Breathwork

Ayushi Tondon leads the 100 hour yoga teacher training in Goa at Divinepath’s Arambol campus. A 500-hour certified, Level 3 AYUSH trainer, she teaches Hatha and Vinyasa foundations, breathwork, meditation, and safe sequencing for beginners. Students receive the same structured practice, peer-teaching feedback, and mentoring as on the full 200-hour track. Supporting faculty includes Prakriti Khajuria (philosophy) and Barsha Das. See the Goa teachers page for full profiles.

View Full Profile

Reviews

Student Reviews

Google Maps reviews from students who trained at our Arambol campus, plus real graduate interview videos from YouTube.

Google rating

4.9

4.9 out of 5 · Google reviews

From students who trained in Arambol

These reviews are from our Google Business Profile (Divine Path Yoga School & Retreat, Arambol). Names, stars, and wording match Google. We do not invent testimonials.

Google Maps 4.9/5 Verified reviews · Arambol, Goa YouTube Review playlist Watch the full graduate review series

Graduate videos

Real student interviews from our YouTube playlist — tap to play, or open the full series on YouTube.

Watch on YouTube

Open full YouTube review playlist

Divinepath Google Reviews — Arambol, Goa

Excellent · 4.9 · Verified on Google

Sylwia Gorczynska

Google Maps · Arambol, Goa

Verified via Google

5-star review on Google Maps — open Sylwia Gorczynska’s full wording on our Arambol Business Profile (we keep the original text on Google).

Read Sylwia Gorczynska on Google Maps →

Gerda Osborne

Google Maps · Arambol, Goa

Verified via Google

5-star review on Google Maps — open Gerda Osborne’s full wording on our Arambol Business Profile (we keep the original text on Google).

Read Gerda Osborne on Google Maps →

Kim Teixeira

Goa campus · Google review · Feb 2026

Verified via Google

“I had a wonderful time at Divine Path. I met so many amazing people, and the staff was always incredibly helpful. I learned a lot about yoga and really pushed myself to my limits, but it was absolutely worth it. The resort is beautiful and in a great location. The beach is within walking distance, and there are plenty of lovely cafes and restaurants nearby. Thank you so much for this amazing experience.”

Aylin Avci

Goa campus · Google review · Dec 2025

Verified via Google

“My experience at Divine Path was truly incredible and deeply enriching. The retreat felt authentic, natural, and flexible to each person's needs. Saranj's warmth and guidance made every interaction meaningful, and the food was delicious, nourishing, and thoughtfully adapted to individual preferences. Thank you for this experience!”

View all reviews on Google Write a Google review

Accreditation

Yoga Alliance & Your 100 Hour Certificate

Yoga Alliance RYS pathway certificate sample from Divinepath yoga school in Goa

The 100 hour yoga teacher training in Goa includes a Divinepath completion certificate. For RYT 200, complete our 200-hour YTT and register with Yoga Alliance.

RYT 200 pathway (5 steps)

Finish this 100-hour module.
Return for the second 100 hours.
Pass teaching practicum and written assessment.
Receive RYT 200 certificate.
Register via Yoga Alliance profile.

Verify on Yoga Alliance

Travel Plan

Travel, Visa & What to Pack

Simple arrival planning for international students training in Arambol, Goa.

Nearest Airport Fly into Manohar International Airport, GOA (GOX), about 40 minutes from our school. Dabolim (GOI) is 1 hour 45 min.

Visa Assistance We provide an official invitation letter once you confirm your booking.

Airport Pickup $30 USD from GOX · $50 USD from GOI. A team member meets you at the terminal.

Fees Course only USD 375 · Dorm USD 779 · Shared cottage USD 899 · Private cottage USD 1199.

What to pack

Yoga wear, shawl, water bottle, sunscreen
Passport, e-Visa, modest campus clothing

Nearby attractions

Arambol Beach, Mandrem, and Chapora Fort. Easy to visit on rest day.

Our Location — Arambol

Divinepath sits in a quiet residential pocket of Arambol — about a 5-minute walk from Arambol Beach. After class you can reach the sand without a taxi.

Address: Plot No 81/1, Moddlo Waddo, Arambol, Pernem, North Goa 403512
From Mopa (GOX): ~40 minutes
From Dabolim (GOI): ~2 hours
Pickup: Airport taxi can be arranged on request

Get Directions

Accommodation

Accommodation & Meals

Accommodation is on campus — a dorm bed, a shared wooden cottage, or a private cottage. Cottages include attached bathrooms with 24/7 hot water and comfortable beds; the dorm is a simple shared option steps from the shala. All sit in a quiet, green setting ideal for rest and reflection.

• Course only USD 375 · Dorm USD 779 · Shared cottage USD 899 · Private cottage USD 1199
• Attached bathrooms with 24/7 hot water
• Ventilated, clean, and quiet
• Walkable distance from Arambol Beach
• Short walk to classes and common areas

Wooden Cottages

Quiet, set back from the main campus. Simple, comfortable wooden cottages with space to rest between classes.

View: Direct Swimming Pool & Garden View
Style: Aesthetic Wooden Cottage Structure
Ambience: Private Veranda for relaxation
Climate: Air-Conditioned (AC)

Wooden cottage with pool view at Divinepath Goa yoga teacher training

Shared dormitory with private bunk pods, curtains, and air conditioning at Divinepath yoga teacher training in Arambol, Goa

Single bunk pod in Goa YTT dorm with reading light, power outlet, and privacy curtain at Divinepath

Pink bunk beds with privacy curtains and storage for budget dorm stay during 100 hour yoga teacher training Goa

Clean shared dorm room with bunk beds for yoga teacher training students at Divinepath, North Goa

Modern dorm bunk pod interior with linen, bedside lamp, and campus Wi‑Fi at Divinepath Goa retreat

Economical

Dorm

A simple, social option for students who want the full training experience at the lowest stay cost. Dorm beds are on campus, a short walk from the shala and dining.

Style: Shared dormitory — community atmosphere
Meals: Same three sattvik meals daily as all students
Location: Same premises as cottages and shala
Access: Full access to Pool, Garden & Shala

Quick Comparison & Amenities

Feature	Wooden cottages	Dorm
Structure Type	Aesthetic wooden cottage (shared or private)	Shared dormitory on campus
View	Pool & garden views (cottage-dependent)	Campus / garden proximity
Privacy	Cottage veranda & dedicated space	Shared sleeping area
Campus Access	Full (Pool, Cafe, Shala)	Full (Pool, Cafe, Shala)
Timings	Check-in: 10:00 AM \| Check-out: 12:00 PM

Compare rooms across campuses: campus accommodation overview · Goa stay guide

Food & Meals

Sattvik Food

We follow a sattvik approach: fresh, seasonal, plant-based. Meals are light on spice, free from processed ingredients, with plenty of vegetables, whole grains, fruits, and dairy. Breakfast is typically fresh fruit with poha or parathas. Lunch is dal, rice, chapati, and seasonal vegetables. Dinner is something lighter. If you have dietary needs (vegan, gluten-free), let us know in advance.

Breakfast

Fresh fruit, poha or parathas.

Lunch

Dal, rice, chapati, seasonal vegetables.

Dinner

Lighter sattvik meal for evening rest.

Meal highlights

Sattvik, mostly plant-based meals
Seasonal produce; minimal oil and spice
No processed ingredients
Mindful preparation to support practice

Sattvik vegetarian meals served during yoga teacher training in Arambol

Fresh plant-based lunch at a residential yoga school in Goa

Light sattvik dinner prepared for yoga students near Arambol Beach

Compare Courses

100 Hour vs 200 Hour YTT — Which Should You Choose?

This is the most common question we get from prospective students. Here is an honest comparison to help you decide:

Feature	100 Hour YTT	200 Hour YTT
Duration	11 Days	21 Days
Price From	$375–$899	$500
Certification	Divinepath Certificate	Yoga Alliance RYT 200
Can Teach Professionally?	Personal practice / basic classes	Yes, worldwide
Curriculum	First half of 200-hour program	Full curriculum (all 200 hours)
Upgrade Path	Return for 2nd half → get RYT 200	Continue to 300-hour or 500-hour
Best For	Beginners, short trips, testing	Career start, full certification

Location Comparison

Factor	Goa	Rishikesh	Bali
Duration	11 days	12 days	10 days
From (USD)	$375	$750	Varies
Setting	Beach / coastal	Himalayan	Tropical island

Both courses share the same teachers, campus, and daily schedule. The 100-hour is simply the first 11 days of the 21-day program.
View full 200 Hour YTT details →

Choosing a School

How to Choose a 100 Hour Yoga TTC in Goa

Most 100-hour courses in Goa look similar on a listing page. Four things separate them, and all four are checkable before you pay.

Does the 100 hours count toward a 200-hour certificate? Ours is the first half of our own 200 Hour YTT: same teachers, same shala, same schedule. Come back for the second half and you finish with RYT 200. Some schools run a standalone 100-hour that credits toward nothing.
Is the school Yoga Alliance registered, and can you verify it? Divinepath is RYS 200, 300 and 500, School ID 457520. Verify on Yoga Alliance.
What does the fee actually include? Ours is $375 course-only, $779 with a dorm bed, $899 shared cottage, $1199 private. Meals, materials and certificate included at every residential tier. Ask any school what is excluded.
Who teaches, and are they named? Ayushi Tondon leads this course (see Teachers above).

If a beach campus is not what you want, our Rishikesh 100-hour runs in the Himalayan foothills instead.

Hatha and Ashtanga practice inside the Arambol yoga shala

When to Come

Best Time of Year to Train in Goa

Arambol coastline in peak season for yoga training in North Goa

Goa works for training most of the year. We run courses on the 1st of every month except June–July (heavy monsoon). Here is what to expect by season:

Peak season (Oct – Mar)

Warm days (28–33°C), cool evenings, zero rain. Best for first-time visitors. December–January batches fill fastest. Book 6 weeks ahead.

Shoulder season (Apr – May)

Hot (32–36°C) but dry. Quieter campus, easier cottage availability. All rooms and the shala are air-conditioned, so training is comfortable.

Best Value

Post-monsoon (Aug – Sep)

Occasional rain (25–30°C), everything lush green. Meditative atmosphere. Rain usually clears by mid-morning. Smallest batches of the year.

Most Serene

Who Can Join

International beginner yoga students celebrating together on a residential campus in Arambol

Who Can Join

Self-motivation is required. The practice and teaching of yoga demands discipline and respect. Participants must attend all meditation sessions, lectures, and asana classes.

Meat, fish, eggs, alcohol, tobacco, and drugs are prohibited during the course. They are counterproductive to yoga practice. Students who do not comply may be dismissed.

Rules for Students

Smoking and alcohol are strictly prohibited. Be on time. Late arrivals will not be permitted to join class. Clear all dues before departure, and return any borrowed materials.

What If You Cancel or Need a New Date?

If you need to cancel or change your course date, here is how it works:

30 days or more before your start date: 100% refund of all fees paid.
Less than 30 days before the start date: Not refundable.
Free date change: Move once to a later batch, free of charge, up to 7 days before your start date (genuine reason).
No-show without notice: Booking is forfeited. Late arrival or early departure: no partial refunds.
If Divinepath cancels a program: Your choice of a full refund or a free reschedule within 12 months.

Read the full refund rules

Terms and Conditions

Review our Terms and Conditions and Privacy Policy.

FAQ

100 Hour Yoga Teacher Training in Goa – FAQ

What is the fee for 100 hour yoga TTC in Goa?

100 hour yoga teacher training in Goa at Divinepath from USD 375 (course only) to USD 1199 (private cottage); dorm USD 779, shared cottage USD 899. All options include accommodation, sattvik meals, and course materials.

Is 100 hour yoga training in Goa enough to become a yoga teacher?

It is a foundation course. To become a registered yoga teacher with Yoga Alliance, you need the full 200-hour program. Many students start with 100 hours and return to complete the second half.

Who is eligible for a 100 hour YTT in Goa?

Anyone aged 18+ with basic knowledge of yoga. No prior certification needed. Both Indian and international students are welcome.

How long is the 100 hrs yoga teacher training in Goa?

Eleven days, residential, at our Arambol campus. Batches start on the 1st of each month, with a 10th to 21st batch in January. The 100 hours are taught across those 11 days and count as the first half of our 200-hour course.

What styles of yoga are covered in the 100 hour yoga teacher training Goa?

Hatha Yoga, Ashtanga Vinyasa, and Vinyasa Flow, along with pranayama, meditation, philosophy, anatomy, and mantra chanting.

Will I receive a certification after completing 100 Hour YTT in Goa?

Yes, you receive a Divinepath certificate of completion. Yoga Alliance does not register 100-hour courses, so this is not an RYT credential. The full 200-hour course leads to RYT 200 registration.

Can I continue to a 200-hour yoga teacher training after this?

Absolutely. The 100-hour is the first half of our 200-hour program. Return any time to complete the second half and receive the full Yoga Alliance RYT 200 certificate.

Which airport should I fly into for Goa?

Manohar International Airport (GOX), about 40 minutes from our school. Airport pickup: $30 USD from GOX, $50 USD from GOI.

Can I pay in USD or EUR?

Yes. USD, EUR, GBP, and INR via bank transfer, credit card, or online payment. All fees include tuition, meals, and accommodation.

Do you provide visa assistance?

Yes. After payment confirmation, we provide an invitation letter to support your tourist or student visa application. Most students use the e-Tourist Visa to India.

Is airport pickup included?

Not included, but we offer pickup for $30 USD from GOX or $50 USD from GOI. A team member meets you at the terminal.

What is the best 100 hour yoga teacher training in Goa for beginners?

For beginners, choose a residential 100 hour yoga teacher training in Goa with small batches, a clear daily schedule, and a path to 200-hour certification. Divinepath’s 11-day program in Arambol includes meals, stay, Hatha and Ashtanga foundations, and credits toward the full 200-hour YTT.

How is 100 hour yoga teacher training in Goa different from a yoga retreat?

A yoga retreat focuses on relaxation and light practice. 100 hour yoga teacher training in Goa is an intensive curriculum with anatomy, philosophy, teaching methodology, and peer teaching practice: the first half of a professional teacher-training pathway.

Is Goa safe for solo female travelers?

Yes. Many solo female students join us each month. Our Arambol campus is gated, our team is available 24/7, and we can arrange airport pickup for $30 USD from GOX or $50 USD from GOI so you are supported from arrival.

Goa vs Rishikesh for 100 hour YTT?

Goa offers beachside training in Arambol with a relaxed coastal pace. Rishikesh is Himalayan and more traditional. Choose Goa for focused 100-hour training with meals and stay by the sea; compare both in our Goa vs Rishikesh guide.

Enquire WhatsApp Dates

Reviewed & Fact-Checked By

Ayushi Tondon

500-Hour Certified · AYUSH Level 3 · Lead Yoga Teacher, Goa

Ready to Begin?

Book Your Place

Monthly batches from the 1st of each month. Small groups, clear pricing, and residential options close to Arambol Beach. Next batch: Dec 1 – Dec 11, 2026.

From USD 375 Max 15 students 11-day training 20% deposit

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Yoga Alliance Registered Yoga School — RYS 200, 300 & 500 · School ID 457520
Yoga Alliance RYS 200, 300 & 500 School ID 457520 Verify registration →

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