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Yoga Retreats in Bali

A Complete Guide to a 3-Day Yoga Retreat in Bali

Bali is more than just paradise; it is a sanctuary for individuals seeking to contemplate and rejuvenate. A 3 day yoga retreat Bali would mark the perfect fusion of peace and self-discovery with rejuvenation. Whether a newbie wants to start the journey to wellness or a seasoned practitioner yearning to deepen their connection, these retreats are designed to provide an unforgettable yoga retreat experience. Involuntarily imagining the lush greenery outside and adjacent serene beaches, Yoga Retreat Bali promises a holistic escape from all the daily life tensions.

These short retreats offer the finer things in yoga, meditation, and relaxation. Daily practice within the lushest of settings and other cultural activities that let you reconnect with yourself. For couples, the Couples Yoga Retreat Bali provides an intimate and transformative experience that strengthens a bond while promoting health and mindfulness.

3 Days Yoga Retreat

Retreat Details

Duration: 3 Days
Language: English
Private/Shared Accommodation
Vegan and Gluten-Free Meals
Daily Pranayama / Asana Classes
Excursions
Airport Transfer Available
Bali's traditional ceremony
Ayurvedic Massage
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3 Days Yoga Retreat

Why Bali Is the Best Option for a Yoga Retreat?

Bali "Island of the Gods"-has become a massive centre for every yoga practitioner around the globe. Its rich cultural heritage and spiritual aura surrounded by beautiful landscapes make it superb for a yoga getaway. Of course, there are countless things to be found on this island, from lush jungles and serene beaches to sacred temples and energetic villages-perfect for a meditation retreat in Bali.

So, whether you are looking for a silent yoga retreat for more intensive meditation practice, strength and flexibility, there's something for everyone in Bali. It can rejuvenate you and take you to a new centre mindset.

3 Days Yoga Retreat

A Typical Day at a 3 Day Yoga Retreat in Bali

The focus of a 3 day yoga retreat Bali is organised yet casual, comprising exercise, meditation and leisure. Sunrise yoga signals the start of a typical day with sun salutations as you take in the views from above and reflect on all your cares. Next is meditation, where participants learn to go within to nurture internal peace and clarity. For fans of mindfulness, a silent yoga retreat takes you on that inner journey without any external distractions.

3 Days Yoga Retreat

Retreat Dates and Fee

Jan to Dec 2025
Seats Available

Retreat Duration:

3 Days

Retreat Fee:

USD 650
USD 500

Shared Room

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3 Days Yoga Retreat

Schedule & Itinerary

Welcome to Divine Path Retreat! This is a special place in Ubud, Bali, where you can relax, enjoy yoga, and spend time in nature. In just three days, you’ll feel calm, happy, and full of energy.

06:30 - 07:30 Am

Detoxification/Pranayama

07:30 - 09:00 Am

Asana (Hatha-Vinyasa flow)

09:00 - 10:00 Am

Breakfast

11:00 - 12:00 Pm

Ayurvedic Massage

12:30 - 01:30 Pm

Lunch

01:30 - 05:30 Pm

Excursion and traditional Culture Activity

06:00 - 07:00 Pm

Asana (Hatha-Vinyasa Flow)

07:00 - 8:00 Pm

Meditation/Yoga Nindra Session

08:00 - 9:00 Pm

Dinner

  • Arrive by noon and settle into your cozy room.
  • At 5 PM, join us for a friendly Welcome Ceremony to meet everyone and feel at home..

  • Start your day at 6 AM with gentle breathing exercises and meditation to feel peaceful.
  • At 7 AM, join a fun Hatha-Vinyasa yoga class to stretch and energize your body.
  • Enjoy a yummy breakfast at 9 AM.
  • From 10 AM to 4 PM, explore Bali with cultural activities or enjoy a relaxing Balinese massage.
  • Have tea and snacks at 4 PM.
  • At 5 PM, join another yoga session to unwind your body.
  • Relax with a calming meditation session at 6 PM, and end the day with a tasty dinner at 7 PM.

  • Start your last morning at 6 AM with gentle breathing exercises and meditation.
  • At 7 AM, enjoy one last Hatha-Vinyasa yoga session to feel strong and happy.
  • Breakfast is served at 9 AM.
  • At 11 AM, join a sweet Closing Ceremony to celebrate your time at the retreat.
  • Check out by noon, taking home wonderful memories and a calm heart.


Note: This is a sample schedule and may change depending on group preferences,Season and specific needs. We aim to create a flexible and enjoyable experience for everyone.

Budget Retreats for Yoga in Bali

If you are looking for the right places in Bali for the budget traveller. Budget yoga retreats in Bali are for those who want to benefit from being yogic and meditative without any price tag for the experience. Soothing settings at small guesthouses, boutique resorts, or eco-lodges where people can have that intimate and personal experience.

3 Days Yoga Retreat

Couples Yoga Retreat Bali- Strengthen Your Bond

Couples Yoga Retreat Bali is the perfect option for couples who would like to take their relationship in both physical and mental aspects. The retreats are themed with partner yoga, meditation, and bonding exercises that help promote your relationship through communication, trust, and harmony. They forget a connection with the beautiful landscapes of Bali into a romantic and transforming experience for couples.

3 Days Yoga Retreat

Silent Yoga Retreat: Embrace Silence with Mindfulness

Indeed, there is no other experience for so many who yearn for profound inner peace than a silent yoga retreat in Bali. Embark on a journey into silence, away from the rest of the world; activities such as meditation, gentle yoga, and mindful breathing are combined with a deep and soulful atmosphere of silence. Silence doesn't just quiet the mind; it develops awareness and mindfulness.

Yoga Fitness Retreat: Balance Strength and Serenity

The yoga fitness retreat in Bali caters to those who want to practice yoga while strengthening their physical fitness. The yoga sessions will be dynamic, with strength-training exercises and nutrition and healthy living workshops included in the retreats. Wellness is approached holistically, with courses designed to meet individual fitness levels and goals.

3 Days Yoga Retreat

Meditation Retreat Bali: A Journey toward Inner Peace

Meditation retreat Bali is a haven where one can find solace and seek mental clarity through spiritual growth. This meditation retreat Indonesia focuses on mindfulness practices such as guided meditation, clarified breath, and reflective journaling cues into the inner self. Meditation takes on an even more profound meaning in peaceful Bali, blessed with ocean and picturesque green interiors.

3 Days Yoga Retreat

Plan Your 3 Day Yoga Retreat in Bali

A 3 day yoga retreat would be best in Bali for a not-too-exhausting yet refreshing escape. The yoga retreat is well-tailored to fit perfectly into any busy schedule but still elicits the joy of transformation. Travelling to Bali for a 3 day yoga retreat is not a getaway; it is an investment in yourself. Rare opportunities arise that allow you to unplug, recharge, and find your inner balance.

Peaceful

Accommodation

Our yoga school is located in the charming town of Ubud, surrounded by breathtaking natural scenery and an artistic ambiance that will invigorate your senses.

Our accommodations for 200 hour yoga teacher training students are designed to offer you the utmost comfort and relaxation. Each room is equipped with modern amenities with magnificent views that will soothe your mind and spirit.

The yoga school also features a spacious lounge where you can unwind and connect with like-minded yogis, as well as a large swimming pool where you can refresh and recharge after a long day of practice.

At Divine Path Retreat, we understand that yoga is more than just a physical practice. That's why we provide opportunities to explore the rich culture of Bali through cultural activities, local cuisine, and guided excursions. Immerse yourself in the vibrant ambiance of Bali and deepen your practice with Yoga in Bali with Divine Path Retreat.

During the 200-hour yoga teacher training, you will stay in a spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.

Wellness

Satvik Food

Divine Path Retreat believes that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need”.

We believe that a healthy diet is an essential component of any yoga teacher training.we understand the importance of nourishing your body with the right foods to support your 200 hour yoga practice in Bali.

Our yogic food program is an integral part of our yoga programs in Bali. We offer delicious, all-vegetarian meals made from seasonal vegetables, fresh fruits, and juices. Our meals are cooked fresh daily to ensure that you receive all the necessary nutrients to fuel your body for your yogic practices.

Our menu is designed to support your body and mind throughout your training, providing you with the energy and sustenance you need to deepen your practice and achieve your goals.

The following dietary requirements are served:

Vegetarian, Vegan and Gluten-Free, Other dietary requirements on request

Prerequisites:

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Divine Path Retreat. Before departure return your books, maps or any goods which you borrowed. Divine Path Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divine Path Retreat.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Book Your Retreat Today

Are you ready to take a break, feel calm, and have an amazing time? Click the button below to book your yoga retreat today!

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FAq’s

Frequently Asked Questions

It is a getaway from the daily grind into a wellness retreat dedicated to physical, mental, and spiritual well-being. Besides yoga classes and meditation sessions, they provide other holistic activities geared towards rejuvenating the mind and body.

A 3 day yoga retreat in Bali is a combination of activity schedules involving daily yoga sessions, guided meditation, and relaxation practice. Depending on the retreat, some may include other activities such as wellness workshops, sightseeing excursions, or visits to local temples.

Well, no. Prior yoga experience is not a requirement for joining a 3 day yoga retreat Bali. Most of these retreats are excellent for people of all levels of yoga practice beginner to advanced. Each instructor offers modifications and individualised approaches to what everyone's comfort zone is like.

Coming on a yoga retreat in Bali, what to pack? Light with much thought. I'd bring my yoga clothes, water bottle, sunscreen, bug spray, and any yoga props like a mat or blocks; most retreats provide them. Casual clothes for hanging out, swimwear for pool or beach visits, and a journal for personal reflection.

Usually, meals are included in a 3 day yoga retreat package in Bali. The meals offered are normally fresh and healthy. Food that not only complements your yoga and meditation retreats but also introduces some of Bali's fresh, tropical flavours.

Complete, without any worry! A beginner is very welcome to a three-day yoga retreat in Bali. These retreats are made for all levels of practitioners, with basic beginner classes and full instructions from start to end.

It's pretty straightforward and uncomplicated to book a 3 day yoga retreat in Bali: just go online and find the official website of the retreat or any reputable travel sites, and book it with them. Scout the retreat with the offerings, schedule, and accommodations that meet your needs.

Most yoga retreats in Bali for your three-day sojourn will have different types of little homes-from humble eco-lodges to grandiose villas. Most resorts are located in peaceful locations, such as beach resorts, jungle hideaways, or boutique wellness centers. Rooms are often designed to be comfortable and calming, with options for private or shared spaces.

3 day yoga retreat in Bali for a solo traveler. This is so because one feels very welcomed among people when in a retreat as it facilitates meeting people and mixing around with fellow participants. The retreat environment thus cultivates community and belonging, making it perfect for people who want some alone time and for people who want to make friendships.

Breathable and comfy outfits are the best options for yoga in Bali. Choose fabrics that weigh less and wick moisture away, leaving you free for movement. The air can be chilly when taking early-morning or evening classes, and a wide-brimmed hat or sunglasses will be useful for outdoor sessions.