Yoga Alliance Certified School

300 Hour Yoga Teacher Training in Goa

That's an entirely different story for Divine Path Retreat. So when you wish to take your yoga from confident to cosmic, there is only one envied spot that infuses coastal calmness with magic from powerful lineage and genuine teaching: Divine Path. Sitting on the edge of Goa beachside euphoria, our 300 Hour Yoga Teacher Training Course in Goa is far more than a certificate; it's a change in vibe, a shift in mindset, and a complete realignment of energy. This is not your regular yoga training. This is your deep dive into something unforgettable.

300 Hours Yoga TTC

300 Hour Yoga Teacher Training Goa - Course Details

Duration: 26 Days
Language: English
Private/Shared Accommodation
Satvik Meals
Level: Beginner to Intermediate
Certification: Yoga Alliance
Style: Multi Style
Weekly Excursion
Course Materials
300 Hours Yoga TTC

Kick-Start Your Career with 300 Hour Yoga Teacher Training in Goa

If you have or are in the process of completing your 200-hour training in yoga, you will know yoga is so much deeper than tadasana and precise alignments. Here is where your foundation gives way to your launching zone. Think of it as the next season of your growth journey, bigger, better, and more soulful. Our 300-hour training is where you share time refining your teaching voice, learn about advanced postures, and learn the philosophy of yoga, living its true meaning in daily life outside the mat. Whether teaching internationally or evolving for yourself, this journey is for those wanting more and willing to let it in.

What's the Vibe in 300 Hour Yoga Teacher Training India?

Over 26 days, you dive deep into multi-style yoga traditions such as Hatha, Ashtanga, and Vinyasa Flow with some of the world's most globally certified, immensely experienced instructors. It won't be just copy-paste sequences and jotting things down: expect metamorphosis. You will come to deeper realizations in pranayama and meditation, application of ancient philosophies in the present-day, sharpen your teaching methods, and comprehend the inner workings of the human body through intensive anatomy: in short, upgrade practically every single aspect of your practice.

300 Hours Yoga TTC

Course Dates and Fee

Course Date Shared Fee Private Fee Action
5 Jul, 2025 - 30 Jul, 2025 USD 949   1599 USD 1099   1799 Register
5 Aug, 2025 - 30 Aug, 2025 USD 949   1599 USD 1099   1799 Register
5 Sep, 2025 - 30 Sep, 2025 USD 949   1599 USD 1099   1799 Register
5 Oct, 2025 - 30 Oct, 2025 USD 949   1599 USD 1099   1799 Register
5 Nov, 2025 - 30 Nov, 2025 USD 949   1599 USD 1099   1799 Register
5 Dec, 2025 - 30 Dec, 2025 USD 949   1599 USD 1099   1799 Register
5 Jan, 2026 - 30 Jan, 2026 USD 949   1599 USD 1099   1799 Register
5 Feb, 2026 - 1 Mar, 2026 USD 949   1599 USD 1099   1799 Register
5 Mar, 2026 - 30 Mar, 2026 USD 949   1599 USD 1099   1799 Register
5 Oct, 2025 - 30 Mar, 2025 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
5 Nov, 2025 - 30 Nov, 2025 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
5 Dec, 2025 - 30 Dec, 2025 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
5 Jan, 2026 - 30 Jan, 2026 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
5 Feb, 2026 - 2 Mar, 2026 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
5 Apr, 2026 - 30 Apr, 2026 Luxury Property || Early BirdUSD 1499   2000 Luxury Property || Early BirdUSD 1799   2500 Register
300 Hours Yoga TTC

300 Hour Yoga Teacher Training Goa Course Syllabus & Schedule

06:45 to 07:45 am

Pranayama/Meditation/Kriya


08:30 to 10:00 am

Ashtanga/Vinyasa Yoga


10:00 to 10:30 am

Breakfast – Brunch


11:00 to 12:00 pm

Anatomy


12:15 to 01:15 pm

Yoga Philosophy


01:15 to 02:00 pm

Refreshment


03:45 to 04:45 pm

Teaching Methodology and Alignment


05:00 to 06:30 pm

Hatha Yoga Class (Mon. to Fri.)


07:00 to 07:30 pm

Dinner


08:00 to 09:00 pm

Kirtan (Thursday)

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Practicum includes having a personal practice while enrolled in 200 hour Yoga Teacher Training in Goa, completing class observations, teaching back to the class and receiving feedback from peers and instructors. It is required that students enrolled in the YTT program observe six classes while enrolled in training. Each student will be required to lead 1-hour long class at the studio to complete YTT, with additional practice opportunities during class and in group work. There will be an option for additional feedback if requested.

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Teaching multiple styles of yoga and different levels of practitioners is vital to being an effective yoga teacher. In teaching methodology, we’ll explore many topics to help you find your voice and lead a class. You’ll learn about: Principles of demonstration and observation The qualities of a yoga teacher How to see bodies so that you can identify poses and practices that will work best with each student Addressing the specific needs of individuals to the degree possible in a group setting with varying levels of practice experience The differences between teaching private and group lessons

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You’ll explore Yoga texts and cover topics such as the Yoga Sutras and the eight limbs of yoga, including the yamas and niyamas. You’ll learn the foundational principles of yoga as a lifestyle and practice. The ethics portion includes teacher-student relationships, community, and service. You’ll learn about the many lineages and styles of yoga, including Hatha Yoga, Ashtanga, Vinyasa Yoga, Iyengar, and others. The focus will be on the movement styles of practice, including Vinyasa Yoga, which was born from the Ashtanga lineage.

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As a yoga teacher, knowing about anatomy is essential to leading a healthy practice better and helping students understand what’s going on in the body. Studying anatomy will allow you to lead classes with more explicit instruction, tell your students which body parts should be contracting and relaxing in various poses, and better understand weak, tight, and injured areas. You’ll leave with a greater understanding of the different systems of the body and how yoga can impact these various areas. This understanding will inform your teaching and allow you to lead with greater understanding and compassion.

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You will learn how to use and deliver various breathing techniques and the basic concepts of meditation and stillness. Dhyana (meditation) is something that yogis have practised for thousands of years, so we’ll explore meditation techniques and how they can be used to train attention and awareness and help both you and your students achieve a mentally clear, emotionally calm and stable state.

We’ll also explore breathing techniques outside the diaphragmatic and Ujjayi breaths often used during yoga practice. You’ll learn to incorporate these into your teaching and daily life.

You’ll learn about: The how-to’s and benefits of meditation The different styles of meditation and how to practice and teach them How to practice and teach pranayama and the various breathing techniques The uses of breathing techniques and their benefits The importance of pranayama and meditation to yoga practice and daily life

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Moving from one yoga posture to the next in a flow-style practice should have the same fluidity and seamless transition often observed in dance. This transition is also essential to practices incorporating slower movement and longer-held postures.

In this module, you will learn how to sequence and theme a class so that your classes move seamlessly, your students can connect with themselves, and they can experience all of the intended benefits of their practice. You will also learn how physical and verbal cues and adjustments can help your students tune into their bodies and achieve a safe and intelligent mind-body connection.

You’ll learn about: Constructing, sequencing, and theming a class How to structure a yoga class by building postural arcs and valleys How to safely provide physical and verbal adjustments and modifications

300 Hours Yoga TTC

What Will You Learn in 300 Hour Yoga Teacher Training in Goa India?

Anatomy in Tantra or a sense yoga? Rose and stone—what on earth will the curriculum cover? Let’s shed some light on a more conceptual and real-life approach development track:

  • Advanced Asana: Advanced understanding of alignment, transitions, and modifications for any students.
  • Pranayama and Meditation: Classical methods of breath control and meditation to keep you grounded and bring awakening to inner tranquility.
  • Yoga Philosophy: Yoga prescription from the Yoga Sutras and classical texts bent on deeper mentality versus simple application.
  • Teaching Methodology: Finding strength in your voice and structuring compelling classes that captivate group energy.
  • Anatomy & Physiology: Learn biomechanics that provide students with safety and ground your teaching in scientific detail.

The Greatest Place to Visit for Ashtanga Yoga: Goa

Goa does not only have a reputation for those idyllic landscapes where yoga can be stretched but also includes premier programs in the world for Ashtanga yoga training. This is due to the best part of India where the vibe is so laid back yet spiritually engaging that it attracts some of the finest instructors, renowned for their hoarding with years of experience and sheer dedication to what they do.

A beach town called Agonda is one among such, gifting the world to its cities with elite yoga schools promising Ashtanga yoga teacher training Goa. These courses have been set up in retread in silence and serenity, where the students devote themselves to learning practices without attention-stealing elements. The rolling sound of waves, the angelic sea breeze, and heaven's evening beauty all paint that environment, prompting practitioners to think and connect richly with what is inside.

Goa also has an active and lively yoga community, thus drawing more like-minded people together. Workshops, retreats, and drop-in classes can be found around the place, creating a heaven on Earth for anyone who possesses the yoga passion fiery enough to reach out to the rest of the world.

Ashtanga Yoga Training in Goa: The Way to Discipline and Strength

Ashtanga yoga training is one of the hottest products in Goa and is an energetic and physically exacting form of yoga. Tradition-based, Ashtanga yoga carries out a certain sequence of postures connected by breathing that strength, flexibility, endurance and discipline. It has been created for those practitioners seeking an organised and disciplined form of practice.

Many such yoga schools in Goa offer teacher training for Ashtanga yoga. They even have special courses to teach students into deep philosophies, anatomy, and bondage applications of this tiring practice. Students are taught by teachers who train them through the primary series, such that they have to learn those asanas' alignments, transitions, and breathing techniques before they can master the practice. Whether your aspiration is self-practice or teaching, these courses will surely bring about transformation.

Ashtanga Yoga training gives benefits. One is a mental aspect, namely clarity of mind and mindfulness. Breath synchronises as the body moves, producing a meditative flow for practitioners, enabling inner peace to be discovered even while doing challenging physical activity. There's a sense of holistic well-being that such students might carry away in their ever-deepening understanding of the body and mind.

300 hours yoga teacher training in Goa Certificate
Accreditation
Advantages of Yoga Certificate in India

India is the motherland of yoga that provides everyone with authenticity in yoga training. By taking a yoga certification India, you are tuning yourself into the roots of this ancient practice. Goa just combines that authenticity with its own modern and international touch. Being certified by Yoga Alliance ensures worldwide recognition of your credentials.

Most participants find this experience life-changing because training instils discipline, awareness, and understanding of what yoga is about. Goa's serene environment complements this transformation, making it one of the most popular destinations for advanced yoga teacher training courses.

300 Hours Yoga TTC

Goa Energy = Main Character Energy!

Ever dreamed of doing yoga while watching the sun rise over the ocean or meditating under a starry sky? The present moment is a Goan fantasy once every day. Our training space is bordered by palm trees, serene vibes, and the soundscape of nature. You're not just going through training; you're experiencing the lifestyle. Beyond the studio, you'll connect with a like-minded community, explore local culture, and soak up the real meaning of balance.

300 Hours Yoga TTC

Credentials That Go Global

On graduation day, you will not just achieve skills and the certificate you walk out with is a globally-recognized Yoga Alliance certification, signifying an internationally accepted credential to teach in a local studio, on-the-go 300 hour yoga teacher training online, or at your very own retreat someday. It is not just a course, it truly is a passport to professional yoga teaching.

Quick Glance
Group yoga training session

What's Inside 300 Hour Best Yoga Teacher Training in Goa (For a Quick Glance)

  • 26-day immersive training
  • Yoga Alliance certification
  • Daily yoga classes of various styles
  • Advanced pranayama and meditation practices
  • Philosophy, anatomy, and teaching modules
  • Satvik vegetarian meals (3 times a day)
  • Accommodation (options for a shared or private stay)
  • Course materials (manual/manuals, props)
  • Weekend adventures around Goa
  • Supporting the international yoga community
300 Hours Yoga TTC

Who Is It For? (It's You, of Course)

For serious teachers in the life of growth, this training is designed for certified 200-hour yoga teachers. If you are ready to deepen with authenticity in all credible teaching, in union with living the yoga lifestyle, this yoga teachers training Goa is an opportunity for you. You don’t need to be the most flexible person in the room. You need an open mindset, a loving heart, and the thirst to grow.

Peaceful

300 Hour Yoga Teacher Training Goa Accommodation

Joining a 300 Hours Yoga Teacher Training in Goa has so many benefits. Gao is popular for its serene beaches and beautiful culture, while Divine Path Retreat is popular for its top-notch Yoga programs. You can choose any course you would like and get a chance to choose between a private or shared room. You will have to pay USD 949 for a shared room and USD 1099 for a private room. Each room at our institute is designed with a motive to promote peace and simplicity. You will get all the modern amenities such as cozy beds, wi-fi access, a hot water facility, and access to a common room. We have curated each space with a motive to provide a serene and comfortable living space to rest, relax, and rejuvenate after a long day. Explore the lush green environment and beautiful beaches after your yoga sessions and relax in your cozy space to feel at home throughout your stay. Whether you are looking for a Hatha yoga teacher training in Goa or other yoga courses, Divine Path Retreat has everything you are looking for. Our institute ensures to offer a perfect balance of comfort and simplicity for our practitioners so that they can experience the best yoga journey.

Wellness

300 Hour Yoga Teacher Training Goa Satvik Food

At Divine Path Retreat, we believe that a healthy body is essential for a healthy soul. Hence, Satvik foods play a vital role in a person’s Yoga journey. Whether you are here for a yoga experience or certification, we ensure that our practitioners get the best nourishment. Hence, our institute focuses on providing pure, organic, and plant-based meals free from additives and preservatives. You will get to learn many forms of yoga including, hatha yoga teacher training in Goa. Additionally, our institute allows you to nourish your body with healthy food to heal your mind, body, and soul. Our practitioners can perform yoga at the beautiful beaches of yoga and eat healthy meals filled with vegetables, nuts, fruits, and daring products. Immerse yourself in a 300-hour yoga TTC in Goa and eat food that enhances energy levels and mental clarity. Our meals are prepared with fresh and organic produce to secure your body’s natural harmony. We ensure that our students get the best nourishment that they need after their yoga sessions and keep them energetic throughout the day. You will get a series of benefits including, inner peace, enhanced digestion, and a deeper connection with the help of Satvik eating.

300 Hours Yoga TTC

True Transformative Growth

Alongside your enhanced flexibility and depth of wisdom, surely you also gain confidence in your voice, pertinent skills, and a newly established core with respect to yourself. Whether you take on running retreats open a center, or teach internationally, the foundation you build here will hold you and your path in good stead for decades.

Reserve Your Seat, and Your Future Self Will Thank You

This training fills up quickly because it’s more than a course it’s a movement. If you are ready to commit, connect, and evolve, now is your moment. Book your 300 Hour Yoga Teacher Training in Goa at Divine Path Retreat and prepare for the most soulful, sun-drenched, life-changing chapter yet.

  • Duration: 26 days
  • Location: Goa, India
  • Level: Intermediate to Advanced
  • Styles: Multi-style (Hatha, Ashtanga, Vinyasa)
  • Meals: Satvik vegetarian (3 daily)
  • Language: English
  • Certification: Yoga Alliance (RYT-300)

For serious teachers in the life of growth, this training is designed for certified 200-hour yoga teachers. If you are ready to deepen with authenticity in all credible teaching, in union with living the yoga lifestyle, this yoga teachers training Goa is an opportunity for you. You don’t need to be the most flexible person in the room. You need an open mindset, a loving heart, and the thirst to grow.

300 Hours Yoga TTC

Benefits of Yoga

If you aim to elevate any aspect of your personal discipline or teaching skills, the 300 Hour Yoga Teacher Training Course in Goa. This higher pathway accentuates all facets of your knowledge into yoga philosophy, sequencing, anatomy, and meditation. It helps you feel description-wise competent to lead actual classes and helps in any adjustments for safety along with attention to students from a distance. The serene energy of the Goan coastline presents a conducive environment for transformation and awakening. The deep immersion in the program magnifies benefit of yoga: mental clarity, strength, and present-oriented self-awareness-the stepping stone for your leadership within the community. From here lies the next move in truly creating the learning at a higher level.

Let’s Flow Forward

Yoga is more than just something you do; it sculpts how you show up to living. And your next stage is set to begin here. The 300 Hour Yoga Teacher Training in Goa at Divine Path Retreat is more than a course-it is the launchpad from which you begin your journey in becoming the teacher, leader, and light that you are meant to be.

After completing the foundational 200 hour training in Goa, most students join our 300-hour course and continue on to the 500 hour teacher training in Goa program for the highest yoga teacher training in Goa to happen.

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from Divine Path Retreat. Before departure return your books, maps or any goods which you borrowed. Divine Path Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of Divine Path Retreat.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

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Start Your Yoga Journey Today!

The 300 hour yoga teacher training India doesn’t only train you but transforms your life in ways that enable you to become a good and compassionate teacher of yoga. Goa is the perfect place where traditional classes meet contemporary practices for advanced learning. Hatha yoga with its meditative techniques and Ashtanga Vinyasa with its training are found here for anyone who wishes to be tamed.

Embark on your journey to becoming a yoga master with the best yoga teacher training in Goa. Come to this tropical paradise of pristine beaches, world-class instructors, and a holistic curriculum. Here, you'll begin your journey toward certification as a yoga teacher.

Get Directions

Our Locations

Rishikesh

  Laxman Jhula, Rishikesh, Uttarakhand

Goa

  H.No. 621, Madhalawada, Arambol, Pernem, North Goa, 403512

Ubud, Bali

  Jl. Raya Sayan, Ubud, Kecamatan Ubud, Kabupaten Gianyar, Bali 80571, Indonesia

FAq’s

Frequently Asked Questions

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The 300 hour yoga teacher training or TTC is worth it for those who wish to pursue their practice further and refine their teaching skills. It goes beyond the basic 200-hour training and covers many complex asanas and advanced pranayama techniques along with the yoga philosophy and method of teaching. It educates you with in-depth knowledge and enhances the confidence you need to teach different styles of yoga. Furthermore, it qualifies you for potential opportunities beyond national borders for teaching and adds to your practice's overall growth.

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Such a course will offer you good depth in anatomy, a richer picture of philosophy, and higher-level expertise for teaching advance yoga classes. You will also learn how to specialise in Hatha yoga or Ashtanga yoga teacher training courses, making you more flexible as a teacher. Besides, the advanced techniques you make your classes more efficient while creating links between you and your students. Getting such certifications as Yoga Alliance International will increase your acceptability and recognition throughout the world.

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There is a difference between the two in terms of depth and understanding. The 200-hour training is like a foundation program where postures and philosophies are introduced, along with teaching techniques. It acts beneficially for beginners aspiring to become certified instructors. The 300 hour training, on the other hand, is an advanced-level course building the 200 hours, involving more advanced poses, advanced alignment, and in-depth anatomy. This is primarily meant for mature practitioners who want to take their teaching and practice to the next level.

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The decision is based on the earlier experience you have or what your goal is. If you're just about starting to teach, it is advisable to go for the 200-hour yoga teacher training, as it serves as an introduction towards becoming a certified yoga instructor. On the other hand, a 300 hour course is suitable for an already completed 200-hour training course to add essential skills or even learn other styles of yoga like Ashtanga Vinyasa teacher training.

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The certification from Yoga Alliance is the certification most accepted world over as a credential for yoga teachers. This is a worldwide certificate that recognises your training to teach yoga in studios, wellness retreats, or even through online courses that are available worldwide. Any training that gives this type of certification such as RYS 300 is guaranteed to have high-quality instruction meeting international standards.

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Yoga certification is not legally necessary in India to qualify a person to teach yoga. However, obtaining some recognised credentials as Yoga Alliance credentials or Yoga Alliance International certificate enormously adds credibility and marketability to your profile, and also assures the students regarding your professionalism and expertise.

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TTC is abbreviated for Teacher Training Course, which are structured format to teach people the art and science of teaching yoga.

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RYS 300: Registered Yoga School 300 Hour, meaning that this yoga school is accredited by Yoga Alliance to offer advanced 300 hour teacher training courses.

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What's the difference between RYS and RYT? RYS is the abbreviation for Registered Yoga School, a certification given to institutions providing accredited yoga teacher training programs. RYT meanwhile stands for Registered Yoga Teacher, a title for any person who has undergone training from an RYS and registered with Yoga Alliance.