Program offered by a Yoga Alliance Registered School

About the 100 Hour Yoga Teacher Training in Bali

Our 100-hour yoga teacher training in Bali is an 10-day beginner-friendly course designed for anyone who wants to go deeper into yoga. You don’t need to be advanced — this training is a gentle step to understand yoga beyond just doing poses.

Course Snapshot

Program 100 Hour (Beginner Level)
Location Bali, Indonesia (Retreat)
Duration 10 Days (Monthly)
Language English (International)
Includes Stay, Meals, Airport Pickup
Support Visa Assistance Provided

Yoga Teacher Training Path at DivinePath

DivinePath offers a complete yoga teacher training journey in Bali. Many students start with a short course and continue step by step as their practice grows.

  • 100 Hour YTT: Beginner foundation and confidence building
  • 200 Hour YTT: Full Yoga Alliance certification
  • 300 Hour YTT: Advanced teaching and depth
  • 500 Hour YTT: Combined 200 Hour + 300 Hour Yoga Teacher Training

Yoga can change not only your life but also the lives of people you teach. This short yoga training gives you the basics to start sharing yoga with others. At DivinePath Yoga School, our 100-hour training in Bali is a brief yet deep introduction to yoga teaching. It’s ideal if you want to strengthen your practice, learn the basics of guiding others, or later build toward a 200-hour certification.

Our school is set in Bali, often called the Island of the Gods, surrounded by rice fields and calm nature — a peaceful place to take a break from busy life. We offer in-person classes in Bali, with guidance and support for students who travel from abroad. for those who cannot travel. Our teachers guide you through philosophy, body alignment, and hands-on practice. The course also includes daily meditation and chanting of mantras.

If you decide to take offline classes then you may also get a comfortable and hygienic stay at our institute. Also to make your holistic learning process effective we provide satvik meals which are nutritious and fulfilling. They also work as a detox for the body.

Taking this beginner-level yoga course can be productive as it will not take much of your time but will make you capable enough to be a teacher and start your life as a professional. Our courses are offered by a Yoga Alliance Registered School which makes our courses authentic around the globe.

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100 Hours Yoga TTC

Course Details

Duration: 10 Days
Language: English
Private/Shared Accommodation
Satvik Meals
Level: Beginner
Certification: By DivinePath - Yoga School
Style: Multi Style
Weekly Excursion
Course Materials
Check Dates & Availability  
100 Hour Yoga TTC Bali

100 Hour Yoga TTC in Bali – Dates & Fees

We run the 100 Hour YTT Bali every month from the 1st to the 10th. Fees start from Rp 16,850,133 for shared rooms. Private rooms and luxury rooms are also available.

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Every Month
Seats Available

TTC Duration:

10 Days

TTC Fee:

USD 1,800
$ 1,150 USD

Private AC Room

USD 1,400
$ 850 USD

Shared AC Room

To secure your spot, you need to pay 25% in advance.

Pay 25% Deposit Now
Note: You will be redirected to our secure payment page to enter your details and confirm your accommodation choice.
100 Hours Yoga TTC

100 Hour YTT Bali — Syllabus & Daily Schedule

Daily Schedule


06:30 - 07:30

Pranayama & Meditation

08:00 - 09:30

Asana (Hatha, and Alignment - Intro to the technique and practice)

09:30 - 10:00

Breakfast

11:00 - 13:00

Teaching Methodology, Anatomy - Physiology, Alignment and Adjustment

13:00 - 14:00

Lunch Break

14:00 - 15:30

Rest or Self study

15:30 - 16:30

Philosophy (History of Yoga , Yog darshan )

16:30 - 18:00

Asana (Vinyasa and Flow)

18:10 - 18:30

Yog Nidra and Sound Healing

19:00

Dinner


Syllabus — Modules


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Asanas are the physical poses of yoga. In the 100 Hour YTT in Bali you will learn basic standing, seated and gentle backbend postures. Each pose is taught step-by-step with attention to safe alignment so you build strength, flexibility and calm. The focus is on doing poses correctly and understanding the benefit of each one.

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Pranayama means breath practice. You will learn simple breathing techniques such as deep diaphragmatic breathing, alternate nostril breath (Anulom Vilom), and gentle cleansing breaths. These practices calm the mind, increase energy and help you control breath during movement.

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Meditation helps you settle the mind. In this course we introduce short, easy practices like breath awareness, guided sits and simple mindfulness exercises. The aim is to build a steady daily habit that supports your yoga practice and wellbeing.

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Mantra chanting uses simple sounds or words to steady attention and create a calm group energy. You will learn a few short mantras (like "Om") and basic pronunciation so you can chant with ease. Chanting is optional but useful to feel connected and relaxed.

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We cover simple body basics so you understand movement and safety. Topics include bones, major muscles, breathing mechanics, common injuries and how to protect students. The goal is practical: help you teach safe classes and support different bodies.

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Alignment teaches how to place the body safely in each pose. You will learn simple cues and gentle hands-on adjustments (with consent) so you can help others improve posture and avoid injury. Lessons are practical and easy to apply.

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We introduce key ideas from yoga philosophy in simple language. Topics include the Yoga Sutras, the eight limbs, and how ancient teachings apply to modern life. These lessons help you teach with clarity and live more mindfully.

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Shatkarmas are gentle cleansing exercises. In this introductory course we explain simple, safe practices and their purpose (like nasal cleansing techniques and breath cleanses). These are taught carefully with hygiene and safety in mind.

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This section helps you learn how to lead a class: planning a safe sequence, giving clear instructions, using voice and space, offering modifications, and giving supportive feedback. You will practice short teaching sessions and receive kind, useful feedback from teachers and peers.

100 Hours Yoga TTC

Why Choose Our 100 Hour Yoga TTC in Bali

Safe & Accessible Location

Held in a peaceful residential zone near Ubud, our campus avoids the party-heavy areas. Unlike short courses in India or Nepal, Bali offers simpler flights, clearer visa processes, and a relaxed environment ideal for first-time international students.

Ideal Learning Environment

The clear surroundings and fresh air of the tropical island keep you active and encourage better learning. This short-term course gives you a quick, focused insight into how yoga can improve health without blocking your calendar for months.

Synchronized Syllabus

Offered by a Yoga Alliance Registered School, our syllabus maximizes your time by mixing Hatha and Ashtanga Vinyasa styles. We also integrate essential practices like meditation and mantra chanting to give you a complete experience.

Comfort & Satvik Living

Rest is crucial for learning. Be assured of a hygienic, comfortable stay and nutritious Satvik meals. The clean atmosphere and simple diet are designed to enhance your mental well-being throughout the 10-day program.

100 Hour Yoga Training

What’s Included in the Course?

Our beginner yoga training in Bali is a curated curriculum offered by a Yoga Alliance Registered School. It focuses on individual growth, covering philosophy, practical asanas, and teaching methodology.

  • Core Practices: Fundamentals of Hatha Yoga, Ashtanga Vinyasa, Pranayama, and Meditation.
  • Living Yoga: Mantra chanting and yoga philosophy applied to modern life.
  • Stay & Meals: Hygienic accommodation and fresh Satvik food to bring mental calmness and fuel your practice.
Hatha Yoga Practice

Hatha Yoga Module

In our 100 hour yoga teacher training course, we give students a brief yet solid foundation in Hatha Yoga. This style focuses on posture (asana) and muscle strength, helping you find balance between body and mind.

You will learn the classical Sun Salutation to channel energy and improve stability. While gentle, Hatha Yoga leaves a strong effect on the mind, strengthening muscles and significantly improving flexibility.

Ashtanga Yoga Practice

Ashtanga Vinyasa Module

Our trained teachers also introduce Ashtanga Yoga, a dynamic style that synchronizes breath with movement. This practice builds endurance, core strength, and deep concentration, fostering self-discipline.

This dynamic form helps stabilize emotions and makes the body steady. Incorporating Ashtanga into your routine brings new energy and readiness to take on challenges, both on and off the mat.

Career Path

Is the 100 Hour YTT Good for a Yoga Career?

Taking yoga as a career is a rewarding path that keeps you healthy and disciplined. The 100-hour course gives a quick overview of yoga styles and philosophies, helping you stand confident as a student. As our courses are offered by a Yoga Alliance Registered School, your training is recognized globally.

The 100-hour course builds a strong foundation and helps you decide whether to continue toward a 200-hour teaching certification.

After this course, you will be eligible to assist in classes or pursue advanced courses to get better placements at wellness centers, retreats, or fitness studios.

Explore Yourself

Personal Growth Through Yoga

Bali yoga personal growth

As yoga guides you in day-to-day life, learning it will help you achieve your best. Indulging in our 100-hour YTT in Bali allows you to redefine yourself. Practicing yoga helps you find inner peace and well-being, leading to a happier, more stable life.

The ancient holistic art of healing builds strong spiritual connections. Meditation and asana channel your energy in a positive direction, making you calmer and more sensible. You will be amazed to find how focused and strong-willed you become after this immersive experience.

Peaceful

Accommodation

Our yoga school is located in the charming town of Ubud, surrounded by breathtaking natural scenery and an artistic ambiance that will invigorate your senses.

Our accommodations for 200 hour yoga teacher training students are designed to offer you the utmost comfort and relaxation. Each room is equipped with modern amenities with magnificent views that will soothe your mind and spirit.

The yoga school also features a spacious lounge where you can unwind and connect with like-minded yogis, as well as a large swimming pool where you can refresh and recharge after a long day of practice.

At DivinePath Yoga School, we understand that yoga is more than just a physical practice. That's why we provide opportunities to explore the rich culture of Bali through cultural activities, local cuisine, and guided excursions. Immerse yourself in the vibrant ambiance of Bali and deepen your practice with Yoga in Bali with DivinePath Yoga School.

During the 200-hour yoga teacher training, you will stay in a spacious room with an ensuite bathroom, a working desk, a sofa, overlooking the pool.

Private Accommodation

Beautiful room interiors offered for yoga teacher training in Bali
Lush green views from accommodations at Bali yoga retreat
Modern amenities and comfort at Bali retreat accommodation for yoga students
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Shared Accommodation

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Wellness

Satvik Food — Daily Yogic Meals in Bali

DivinePath Yoga School believes that “when the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need”.

We believe that a healthy diet is an essential component of any yoga teacher training.we understand the importance of nourishing your body with the right foods to support your 200 hour yoga practice in Bali.

Our yogic food program is an integral part of our yoga programs in Bali. We offer delicious, all-vegetarian meals made from seasonal vegetables, fresh fruits, and juices. Our meals are cooked fresh daily to ensure that you receive all the necessary nutrients to fuel your body for your yogic practices.

Our menu is designed to support your body and mind throughout your training, providing you with the energy and sustenance you need to deepen your practice and achieve your goals.

The following dietary requirements are served:

Vegetarian, Vegan and Gluten-Free, Other dietary requirements on request

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Divine Path Retreat

Meet Our Teachers

yoga teacher sachin ji

Yogi Sachin ji

Ashtanga, Vinyasa & Hatha Teacher

yoga teacher ashish ji

Yogi Ashish Ji

Shatkarma & Pranayama

yoga teacher sunil ji

Yogi Sunil Ji

Vinyasa Flow, Pranayama

Prerequisites for Joining a Yoga Teacher Training Course

Prerequisites

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on the time, you are late means will not be permitted to join the class.

Clear your books of account before departure from DivinePath Yoga School. Before departure return your books, maps or any goods which you borrowed. DivinePath Yoga School provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of DivinePath Yoga School.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Checklist Before Joining a Yoga Teacher Training Course

Things to Know Before Joining the 100 Hour Yoga TTC Bali

As the craze of yoga is increasing it is very common to see institutes offering yoga courses but it is advisable to choose wisely as it will shape your future. Before enrolling in any yoga course you should look if it is recognised and has global access or not. As it will not limit your chances when you plan to start it as a career.

Moving ahead do look at its reputation and reviews given by previous clients. Also where the center is located will give you an idea if the place is worth it or not. Once you have learned about recognition and location now explore the faculty. Also, enquire if the faculty is trained or not and what is included in the syllabus. Question about the course length and if the classes will be regular or not. Will they give you a hygienic stay, satvik meals, or basic facilities?

We are not bragging but if we talk about DivinePath Yoga School, we assure you will get all the above things in check. As we are certified by Yoga Alliance all our courses are recognised everywhere. Also, we treat our students with high value and offer them clean rooms and fresh satvik food only. Go further with a 200 Hour Yoga Teacher Training in Bali Build up more skills with a 300 Hour Yoga Teacher Training in Bali Go for that full experience with a 500 Hour Yoga Teacher Training in Bali

After completing this course, many students continue with our 200 Hour Yoga Teacher Training in Bali.

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Our Bali Location

Find your inner peace in the tropical beauty of Bali.

Bali

Jalan Pura Dalem, Satra, Kabupaten, Kec. Klungkung, Bali 80761, Indonesia

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FAq’s

Frequently Asked Questions

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The basic prerequisite for joining a 100 hour yoga teacher training in Bali is that you must have a foundational understanding of basic yoga postures and breathing techniques..

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Generally, Hatha Yoga, Astanga Yoga, and Vinayas Yoga are a few yoga styles that are included in the 100 hour yoga teacher training course Bali at DivinePath Yoga School.

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Pack light and breathable yoga clothing, a reusable water bottle, sunscreen, natural mosquito repellent, toiletries, a journal, and whatever medicine you may require. Most schools offer yoga mats and equipment; however, you may bring one if you like. Also, pack some comfortable shoes and swimwear for your leisure activities.

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Yoga TTCin Bali costs depending on the length of the program, school, and added amenities. On average, prices range from very affordable all the way up to somewhat premium and thus usually go into accommodation, meals, and excursions. Always ask what is included to make an educated inference about what training is most valued.

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Yoga teacher training in Bali would generally last: 100-level: 10-12 days 200-level: In and around three weeks 300-level: Four to five weeks 500-level: Seven to eight weeks. Each level teaches progressively and builds upon deeper insight and skills for teaching.

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Bali has been an internationally acclaimed yoga center on account of its spiritual aura, green landscapes, and culture of wellness. The serene natural surroundings interwoven with traditions and a very supportive yoga community make it ideal to deepen your practice and turn into a certified yoga instructor.

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A 100-hour YTT in Bali is a short, focused course (about 10–12 days) for beginners. It covers basic yoga poses, breathing, meditation, and an introduction to teaching. It’s a good step if you want to deepen your practice or later pursue a 200-hour certification.

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A 100-hour course alone does not grant full teaching certification for many international registries. It does provide teaching basics and can count as credit toward a 200-hour certification. Use it to gain confidence and decide if you want further training.

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This course is best for beginners, travelers who want a short study program, and students planning to add hours toward a 200-hour certification. No teaching experience is needed — just an interest to learn and practice regularly.

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Our 100-hour trainings run monthly, but exact dates may vary. Check the course schedule on the booking page or contact us to confirm upcoming start dates and availability.

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The 100-hour course by itself is not a full Yoga Alliance 200-hour certification. However, the hours can often be combined with a longer registered 200-hour program to meet Yoga Alliance requirements; confirm the exact pathway with the school and Yoga Alliance rules.

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No previous experience is required—this course is beginner-friendly. A regular personal practice helps, but we teach from the basics so everyone can follow safely and build skills progressively.

Yogi Naveen Ji

Reviewed & Fact-Checked By

Yogi Naveen Ji

Certified Yoga Teacher & Alignment Expert, DivinePath Yoga School


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Course: 100 Hour Yoga Teacher Training

Duration: 10 Days

Location: Bali, Indonesia

Level: Beginner

Who it’s for: Beginners and travelers starting yoga

School: Yoga Alliance Registered School

Next step: Can be combined toward a 200 Hour certification