Rohit Ji

Rohit Ji began his journey into yoga like many do—seeking physical fitness and flexibility. However, as his practice deepened and his body became stronger, he discovered something far more profound: the yoga mat was a gateway to self-awareness and a powerful mind-body connection. This realization transformed his approach from purely physical exercise to a holistic spiritual discipline.

Teaching Philosophy

With over 10 years of teaching experience, Rohit Ji brings a wealth of knowledge and a compassionate heart to his classes. He understands that every person is on a unique path. His teaching method is rooted in inclusivity and adaptability.

He empowers his students to:

• Honor their bodies and how they feel in the present moment.
• Modify poses to suit their individual needs and limitations.
• Progress at their own pace without competition or judgment.

Expertise

Rohit Ji specializes in Alignment and Pranayama (breath control). He believes that proper alignment is the key to safety and longevity in practice, while breath is the bridge to the mind. He finds immense joy and satisfaction in witnessing his students discover their own personal yoga journey, nurturing them with encouragement every step of the way.