Saransh - Yoga Teacher Training Lead Goa

Saransh

Lead Facilitator & Retreat Coordinator (Goa)

Certified yoga and meditation mentor, who spent 5 years living in ashrams, studying spiritual scriptures, Indian philosophy, ancient traditional Hatha Yoga, Karma Yoga, and Bhakti Yoga.

Saransh is always keenly interested in psychology and has deeply studied Yoga Psychology. He brings his understanding and experience with the fusion of Yog and Spirituality in this aspect. He believes that yoga and psychology are very interconnected and that "each person can become his own guru if there is a strong determination."

Through his own Sadhana, he learned how to channel energy to stay happy, healthy, and a self-explorer. He loves to share his experience with others and is always open for discussions and queries.

Yoga Psychology Indian Philosophy Meditation Mentor
Expert Insights

Articles by Saransh

Read about Yoga Psychology and Ashram wisdom.

Common Yoga Mistakes Beginners Make & How to Avoid Them

New to yoga? Avoid injury and improve faster by fixing these 5 common yoga mistakes. Learn safe alignment and prop usage.

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5 Lessons from 5 Years in an Ashram

What simple living teaches us about happiness and self-exploration.

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How to Become Your Own Guru

Using strong determination and Sadhana to find inner guidance.

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Learn from Saransh in Goa

Join our Teacher Training or Retreats in Goa to experience Saransh's unique fusion of spirituality and psychology.

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