Short Wellness Break in Goa

3-Day Yoga Retreat in Arambol, Goa

Retreat at a Glance

The 3-Day Yoga Retreat in Arambol, Goa by DivinePath is a beginner-friendly weekend wellness retreat located near the Arabian Sea in North Goa. Starting from USD 240, this all-inclusive package features daily Hatha yoga, meditation, sattvic meals, beach walks, one Ayurvedic massage, and 2 nights of accommodation.

📍 Location & Access: This retreat is ideal for travelers searching for a 3-day yoga retreat near me in North Goa, especially those arriving via Manohar International Airport (GOX).

Looking for a deeper immersion? Explore our 5-Day or 7-Day Retreats.

If you want a short and relaxing break, our program in Arambol is perfect for you. We run this retreat every month, offering a simple, gentle program that is perfect for beginners looking to disconnect and recharge. Morning yoga sessions are held near Arambol Beach along the Arabian Sea, where ocean breeze and soft sand enhance relaxation.

Student Experience

"The Best Decision for My Wellbeing"

Whether you join us for a 3-Day Reset or a longer stay, the quality of our teaching and hospitality remains the same. Aylin from Berlin shares why choosing DivinePath was the best decision she made for herself.

"The yoga classes were really good... truly healing. Breakfast, lunch, and dinner were really nice. It was the best decision I had for a long time."

Aylin, Berlin
  • Beginner Friendly: Perfect for a short weekend getaway, even if you are new to yoga.
  • Satvik Food: Enjoy the same nutritious meals Aylin raves about, included in your 3-day package.
  • Safe & Social: Ideal for solo travelers looking for a safe, welcoming community for a few days.
Retreat Highlights

What Is Included in Your Weekend?

Our program is designed to refresh your mind and body in a short time. You will practice gentle yoga, calming meditation and enjoy free time at Arambol Beach. The retreat is slow, simple and perfect for beginners.

3 Days / 2 Nights Stay
Beginner-Friendly Yoga
Private AC or Shared Rooms
3 Fresh Vegetarian Meals Daily
Morning Pranayama (Breathwork)
Arambol Beach Sunset Walk
Excursion
Evening Meditation
1 Ayurvedic Massage
Beach Yoga Session
3 Days Yoga Retreat

Retreat Snapshot & Fees

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Every Month

Seats Available

Retreat Duration:

3 Days / 2 Nights

Retreat Fee (All-Inclusive):

USD 400
USD 240

Shared Room

USD 500
USD 299

Private Room


To secure your spot, you need to pay 25% in advance.

Note: You will be redirected to our secure payment page.

Our retreats run every month, whether you’re joining solo or with a group. We offer a flexible schedule to suit your travel plans.

3 Days Yoga Retreat

Upcoming Dates & Prices

Select a date below to book your spot.

Course Date Shared Fee Private Fee Action
August 5, 2025 - August 7, 2025 USD 240   400 USD 299   500 Register
September 5, 2025 - September 7, 2025 USD 240   400 USD 299   500 Register
October 5, 2025 - October 7, 2025 USD 240   400 USD 299   500 Register
November 5, 2025 - November 7, 2025 USD 240   400 USD 299   500 Register
December 5, 2025 - December 7, 2025 USD 240   400 USD 299   500 Register
3 Days Yoga Retreat

Schedule & Itinerary

Daily Flow — Typical Timings
07:30 - 09:30 AM
Detoxification / Pranayama / Asana
09:30 - 10:30 AM
Breakfast
11:30 - 12:30 PM
Meditation
12:30 - 01:30 PM
Lunch
01:30 - 04:00 PM
Relax Time
04:00 - 07:30 PM
Excursion / Beach Walk
08:00 - 08:30 PM
Dinner
09:30 PM
Lights Off

Day-by-Day Itinerary (Expandable)
  • Check-in and welcome tea
  • Evening gentle yoga
  • Healthy vegetarian dinner
  • Relax and rest
  • Morning Beach yoga and breathwork
  • Breakfast with fresh fruits
  • Free time to visit Arambol Beach & nearby places
  • Evening meditation session
  • Morning yoga session
  • Breakfast
  • Check-out by late morning

Note: This is a sample schedule and may change depending on group preferences, season, and specific needs.

Why Join Us?

More Than Just a Holiday

Life moves fast. Sometimes you just need to press the "pause" button. Here is how this short break helps you:

Disconnect to Reconnect

Step away from your laptop and phone notifications. Replace screen time with "me time" in our quiet garden.

Fix Your Sleep

Fresh ocean air, a quiet environment, and evening Yoga Nidra (guided relaxation) help you get the deep sleep you've been missing.

Detox Your Body

You will eat fresh, light, vegetarian food cooked with local spices. It’s tasty, easy to digest, and helps your body reset.

3 Days Yoga Retreat

Start Your Journey Here

Our 3-day program is rooted in traditional Indian yoga yet blended with a mindful, modern lifestyle. It is suitable for:

  • Any beginner wishing for clarity and calm
  • Yoga practitioners who desire a deeper knowledge of the discipline
  • Those interested in getting a taster experience of our longer retreats
  • Anyone looking for soulful rest, healing, and renewal

And the best part? No experience is required. Just an open mind and a yearning to reconnect with oneself.

Inclusive & Welcoming

Who Is This Retreat For?

Our retreat is open to everyone, regardless of age or experience. It is especially designed for:

Digital Nomads

In need of a grounding digital detox and mental reset.

Solo Travelers

With an appetite for soulful connection and safety.

Wellness Seekers

Looking to recharge fast with Ayurveda and nature.

Woman practicing yoga on Arambol beach during sunset
Extend Your Stay

Need More Than a Weekend?

Sometimes, a short reset just isn't enough. If you want to dive deeper into your practice or simply need more time to unwind by the sea, consider upgrading your package.

Many guests love our 5-Day Yoga Retreat or the complete 7-Day Yoga Holiday for a deeper digital detox and lasting relaxation.

Instagram

Follow DivinePath Yoga School & Retreat on Instagram

Discover daily inspiration, yoga moments, and retreat highlights from our vibrant community.

Peaceful

Accommodation & Stay

The rooms are comfortable, safe and good for solo travellers and couples. You can choose a private room or a shared room.

Here at DivinePath Yoga Retreat, we believe the environment shapes your experience. Our eco-conscious retreat center offers:

  • Private or Shared A/C Rooms: Clean, minimalist approach, and close to nature.
  • Big Garden & Chill-out Spots: Perfect for reading, journaling, or doing nothing.
  • Wi-Fi Detox (Optional): Minimalism on digital is encouraged for real presence.
  • On-site Ayurvedic Spa: Therapies are offered for deep detoxification and relaxation.

The ambiance provides the perfect setting for a short getaway while doubling as a wonderful way to step into our Weekend Retreat In Goa.

Wellness

Healthy Sattvic Meals

We serve Sattvic food. This means fresh, vegetarian, and easy to digest.

A common menu example would be:

  • Breakfast: Fresh fruits, smoothies, herbal teas, and whole grains like oats or quinoa.
  • Lunch: Lighter whole dishes like salads, lentils, rice, or vegetable curries.
  • Dinner: Easy-digesting foods such as soups, steamed vegetables, and herbal teas.

Besides these meals, retreats also give detox drinks, herbal infusions, and snacks such as nuts and seeds. The food is mindfully prepared so that it can go hand in hand with yoga and meditation practices, leaving the participants light yet energized.

About Goa

Why Goa?

Not just a tropical paradise, Goa is a sanctuary for spirits. With a setting of palm-lined beaches, old and time-honored temples, the culture of Portuguese lineage, and a vibrant wellness scene, Goa makes the apt stage for this 3 Days Yoga Retreat in India.

Their warm welcome, organic food, and slow pace of life encourage you to slow down, put your hand to your heart, and breathe again. It is one of the most popular wellness destinations in India for authentic programs, and once you are here, you will realize why.

Real Experiences

What Our Guests Say — Real Experiences

Students from around the world—especially from the US, UK, and Europe—have trusted DivinePath for their Yoga Retreat in Goa. Here are some of their experiences:

Julia from South Africa
"The DivinePath Yoga Retreat has been life-altering for me. The instructors were wise, the premises serene, and I was simply blown away with an energizing replenishment."

Julia, South Africa

Zofia from Australia
"I am so grateful for my time with Divine Path Retreat. The yoga sessions were deep and insightful, and I made friendships that will last a lifetime."

Zofia, Australia

Sonia from Spain
"This retreat was exactly what I needed to recharge. Every detail was perfect, from the beautiful location just steps from the beach to the delicious, healthy food."

Sonia, Spain

Book Now

Secure Your Slot

In order to keep the intimate ambiance of the retreat, spaces are limited. So if the thought of having three days packed with precious memories nourishing your mind, body, and spirit intrigues you, click below to book your spot now.

If you are enjoying the 3-day experience, you could possibly think about embarking the 5 Day Yoga Retreat in Goa or the 7 Days Yoga Retreat in Goa from our end at the same time to help you in prolonging your time to relax, revitalize, and reconnect.

Location

Our Location: Near Arambol Beach, North Goa

Our yoga school is located in Arambol, North Goa, just a short walk from the beach. The peaceful surroundings make it the perfect place to focus on your Yoga Teacher Training in Goa. We are about 40 minutes from Mopa Airport (GOX) and 2 hours from Dabolim Airport (GOI). Airport pickup can be arranged for all students.

Arambol, Goa

Plot No 81/1, Moddlo Waddo, Arambol, Goa 403512

Get Directions
FAQ’s

FAQ — Your Questions About the 3-Day Goa Retreat


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This is a short 'reset' retreat. You arrive on Day 1 to settle in and enjoy a sunset session. Day 2 is a full day of yoga, meditation, beach walks, and creative workshops. Day 3 includes a final morning session and breakfast before check-out.

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It is perfect for busy professionals, weekend travelers, or beginners who want to try a yoga holiday without committing to a long course. It is also great for solo travelers looking for a quick, safe getaway in Goa.

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The fee covers 2 nights of accommodation (Private or Shared), 3 vegetarian meals daily, all yoga and meditation classes, one Ayurvedic massage, and the beach excursion. Airport transfers are extra.

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Click the 'Register' button next to your preferred date in the schedule above. We typically request a 25% deposit to hold your room, with the final balance due upon arrival.

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Yes, very safe. We are located in a secure area of Arambol. Many of our guests are solo female travelers. You will be in a supportive group environment with 24/7 staff availability.

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We are near Arambol Beach, North Goa. The nearest airport is Mopa (GOX), which is a 40-minute drive. Dabolim (GOI) is 1.5 hours away. We can arrange a trusted taxi pickup for you.

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Bring comfortable yoga clothes, a reusable water bottle, sunscreen, and toiletries. We provide yoga mats and props, but you are welcome to bring your own.

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Yes. If you are already in Goa or arriving via GOX or GOI airport, this 3-day yoga retreat in Arambol is an ideal short wellness break close to the beach.

Important Details

Things to Know Before You Join

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Smoking and alcohol are strictly prohibited in the school.

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules. If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Reviewed & Fact-Checked By

Yogi Naveen Ji

Certified Yoga Teacher & Alignment Expert, DivinePath Yoga Retreat


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