Short Wellness Break in Goa

3-Day Yoga Refresh in Arambol, Goa

TL;DR: Escape to Arambol Beach for a quick recharge. Enjoy daily yoga, meditation, and fresh vegetarian food. A perfect 2-night weekend getaway starting at just $240 USD.

If you want a short and relaxing break in Goa, our 3-Day Yoga Retreat in Arambol is perfect for you. We are located just a 5-minute walk from the famous Arambol Beach and the peaceful Sweet Water Lake. We run this retreat every month, offering a simple, gentle program that is perfect for beginners looking to disconnect and recharge.

Student Experience

"The Best Decision for My Wellbeing"

Whether you join us for a 3-Day Reset or a longer stay, the quality of our teaching and hospitality remains the same. Aylin from Berlin shares why choosing DivinePath was the best decision she made for herself.

"The yoga classes were really good... truly healing. Breakfast, lunch, and dinner were really nice. It was the best decision I had for a long time."

Aylin, Berlin
  • Beginner Friendly: Perfect for a short weekend getaway, even if you are new to yoga.
  • Satvik Food: Enjoy the same nutritious meals Aylin raves about, included in your 3-day package.
  • Safe & Social: Ideal for solo travelers looking for a safe, welcoming community for a few days.
Retreat Highlights

What Is Included?

Our 3-Day Yoga Retreat in Goa is designed to refresh your mind and body in a short time. You will practice gentle yoga, calming meditation and enjoy free time at Arambol Beach. The retreat is slow, simple and perfect for beginners.

3 Days / 2 Nights Stay
Beginner-Friendly Yoga
Private AC or Shared Rooms
3 Fresh Vegetarian Meals Daily
Morning Pranayama (Breathwork)
Arambol Beach Sunset Walk
Excursion
Evening Meditation
1 Ayurvedic Massage
Beach Yoga Session
3 Days Yoga Retreat

What’s Included in This Retreat

The 3 Days Yoga Retreat in Goa caters especially to any individual seeking an all-encompassing approach to wellness. During three days, various types of yoga, meditation, and wellness activities, suitable for all levels from beginner to advanced, keep you engaged. The backdrop is calming and will serve you well in reconnecting with yourself and nature.

  • Stay for 2 Nights / 3 Days
  • Daily morning yoga class
  • Evening meditation session
  • Vegetarian breakfast and dinner
  • Yoga mats and props
  • Beach time and nature walks
  • Free Wi-Fi
3 Days Yoga Retreat

Retreat Snapshot & Fees

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Every Month

Seats Available

Retreat Duration:

3 Days

Retreat Fee (All-Inclusive):

USD 400
USD 240

Shared Room

USD 500
USD 299

Private Room


To secure your spot, you need to pay 25% in advance.

Note: You will be redirected to our secure payment page.

Our 3-day yoga retreats in Goa run every month, whether you’re joining solo or with a group. We offer a flexible schedule to suit your travel plans.

3 Days Yoga Retreat

Upcoming Dates & Prices

Select a date below to book your spot.

Course Date Shared Fee Private Fee Action
August 5, 2025 - August 7, 2025 USD 240   400 USD 299   500 Register
September 5, 2025 - September 7, 2025 USD 240   400 USD 299   500 Register
October 5, 2025 - October 7, 2025 USD 240   400 USD 299   500 Register
November 5, 2025 - November 7, 2025 USD 240   400 USD 299   500 Register
December 5, 2025 - December 7, 2025 USD 240   400 USD 299   500 Register
3 Days Yoga Retreat

Schedule & Itinerary

Daily Flow — Typical Timings
07:30 - 09:30 AM
Detoxification / Pranayama / Asana
09:30 - 10:30 AM
Breakfast
11:30 - 12:30 PM
Meditation
12:30 - 01:30 PM
Lunch
01:30 - 04:00 PM
Relax Time
04:00 - 07:30 PM
Excursion / Beach Walk
08:00 - 08:30 PM
Dinner
09:30 PM
Lights Off

Day-by-Day Itinerary (Expandable)
  • Check-in and welcome tea
  • Evening gentle yoga
  • Healthy vegetarian dinner
  • Relax and rest
  • Morning Beach yoga and breathwork
  • Breakfast with fresh fruits
  • Free time to visit Arambol Beach & nearby places
  • Evening meditation session
  • Morning yoga session
  • Breakfast
  • Check-out by late morning

Note: This is a sample schedule and may change depending on group preferences, season, and specific needs.

Why Join Us?

More Than Just a Holiday

Life moves fast. Sometimes you just need to press the "pause" button. Here is how this short break helps you:

Disconnect to Reconnect

Step away from your laptop and phone notifications. Replace screen time with "me time" in our quiet garden.

Fix Your Sleep

Fresh ocean air, a quiet environment, and evening Yoga Nidra (guided relaxation) help you get the deep sleep you've been missing.

Detox Your Body

You will eat fresh, light, vegetarian food cooked with local spices. It’s tasty, easy to digest, and helps your body reset.

Beach & Nature

We practice yoga on the soft sands of Arambol Beach. Listening to the ocean waves while you stretch is a magical experience.

Ayurvedic Healing

Your package includes a traditional massage using warm herbal oils to release deep tension in your muscles.

3 Days Yoga Retreat

Start Your Journey Here

A 3 Days Yoga Retreat in Goa is rooted in traditional Indian yoga yet blended with a mindful, modern lifestyle. It is suitable for:

  • Any beginner wishing for clarity and calm
  • Yoga practitioners who desire a deeper knowledge of the discipline
  • Those interested in getting a taster experience of our 3 Days Yoga Retreat In Goa
  • Anyone looking for soulful rest, healing, and renewal

And the best part? No experience is required. Just an open mind and a yearning to reconnect with oneself.

Inclusive & Welcoming

Who Is This Retreat For?

Our retreat is open to everyone, regardless of age or experience. It is especially designed for:

Digital Nomads

In need of a grounding digital detox and mental reset.

Solo Travelers

With an appetite for soulful connection and safety.

Corporate Professionals

Wanting a mental detox from the 9-to-5 grind.

Wellness Seekers

Looking to recharge fast with Ayurveda and nature.

Aspiring Yogis

Preparing for serious study or teacher training.

Interested in teaching? Even if you're not set on it yet, you can still benefit deeply.
Check out our life-transformational Yoga Teacher Training in Goa.

Woman practicing yoga on Arambol beach during sunset

Continue Your Journey

If you are enjoying the 3-day experience, you could possibly think about embarking on the 5 Day Yoga Retreat in Goa or the 7 Day Yoga Retreat in Goa from our end at the same time to help you in prolonging your time to relax, revitalize, and reconnect.

Your Transformation Awaits

Divine Path yoga retreat in Goa for three days promises to be more than a wellness getaway - a self-exploration into holistic health. The surrounding beauty of Goa would immerse its participants nearer to nature and self. It is a nostalgic experience through blended memorable yoga sessions, meditations, and cultural experiences: yoga retreat in Goa.

Be it for wellness, spiritual development, or merely giving a break from the normal routine, a retreat to Goa is what people want. It will give them peace, balance, and renewal toward meeting whatever is ahead in life by absorbing this transformational experience.

Yoga students relaxing in Goa
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Discover daily inspiration, yoga moments, and retreat highlights from our vibrant community.

Peaceful

Accommodation & Stay

The rooms are comfortable, safe and good for solo travellers and couples. You can choose a private room or a shared room.

Here at DivinePath Yoga Retreat, we believe the environment shapes your experience. Our eco-conscious retreat center offers:

  • Private or Shared A/C Rooms: Clean, minimalist approach, and close to nature.
  • Big Garden & Chill-out Spots: Perfect for reading, journaling, or doing nothing.
  • Wi-Fi Detox (Optional): Minimalism on digital is encouraged for real presence.
  • On-site Ayurvedic Spa: Therapies are offered for deep detoxification and relaxation.

The ambiance provides the perfect setting for a short getaway while doubling as a wonderful way to step into our 3 Days Yoga Retreat In Goa.

Wellness

Healthy Sattvic Meals

We serve Sattvic food. This means fresh, vegetarian, and easy to digest.

A common menu example would be:

  • Breakfast: Fresh fruits, smoothies, herbal teas, and whole grains like oats or quinoa.
  • Lunch: Lighter whole dishes like salads, lentils, rice, or vegetable curries.
  • Dinner: Easy-digesting foods such as soups, steamed vegetables, and herbal teas.

Besides these meals, retreats also give detox drinks, herbal infusions, and snacks such as nuts and seeds. The food is mindfully prepared so that it can go hand in hand with yoga and meditation practices, leaving the participants light yet energized.

About Goa

Why Goa?

Not just a tropical paradise, Goa is a sanctuary for spirits. With a setting of palm-lined beaches, old and time-honored temples, the culture of Portuguese lineage, and a vibrant wellness scene, Goa makes the apt stage for this 3 Days Yoga Retreat in India.

Their warm welcome, organic food, and slow pace of life encourage you to slow down, put your hand to your heart, and breathe again. It is also the hottest place on Earth for authentic programs such as our 3 Days Yoga Retreat In Goa, and once you are here, you will realize why.

Preparing to Become a Teacher?

The energy, the quality of teaching, the community at the center often mark a lasting impression; hence, a number of guests always return to our 3 Days Yoga Retreat in Goa. It is just the beautiful way of introducing our real heart-centered way, very much suited for people who wish to replenish, reconnect, and explore yoga at a slightly greater level than a teacher training program.

Things to know before Join

Prerequisites:

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes.

Meat, fish, eggs, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

Rules for Students:

Smoking and alcohol are strictly prohibited in the school. If you are having a fast any day, you have to inform the kitchen manager for avoiding food waste. Always make discipline, respect teachers and follow all rules. Always be on time, you are late means will not be permitted to join the class.

Clear your books of account before departure from DivinePath Yoga Retreat. Before departure return your books, maps or any goods which you borrowed. DivinePath Yoga Retreat provides accommodation for a student who joins the yoga course. So any friends or relatives will not be included in accommodation however they can stay in school by renting another room. The student has to be present in all scheduled program of DivinePath Yoga Retreat.

Refund Policy

An advance of course fees will not be refundable, only in the case of emergency students can join us on other schedules.

If a student cancels the course after joining it, we accept cancellation but course fees will not be refunded in cancellation. There is no charge of course cancellation.

Real Experiences

What Our Guests Say — Real Experiences

Students from around the world—especially from the US, UK, and Europe—have trusted DivinePath for their Yoga Retreat in Goa. Here are some of their experiences:

Julia from South Africa
"The DivinePath Yoga Retreat has been life-altering for me. The instructors were wise, the premises serene, and I was simply blown away with an energizing replenishment."

Julia, South Africa

Zofia from Australia
"I am so grateful for my time with Divine Path Retreat. The yoga sessions were deep and insightful, and I made friendships that will last a lifetime."

Zofia, Australia

Sonia from Spain
"This retreat was exactly what I needed to recharge. Every detail was perfect, from the beautiful location just steps from the beach to the delicious, healthy food."

Sonia, Spain

Book Now

Secure Your Slot

In order to keep the intimate ambiance of the retreat, spaces are limited. So if the thought of having three days packed with precious memories nourishing your mind, body, and spirit intrigues you, click below to book your spot now.

If you are enjoying the 3-day experience, you could possibly think about embarking the 5 Day Yoga Retreat in Goa or the 3 Days Yoga Retreat in Goa from our end at the same time to help you in prolonging your time to relax, revitalize, and reconnect.

Location

Our Location: Near Arambol Beach, North Goa

Our yoga school is located in Arambol, North Goa, just a short walk from the beach. The peaceful surroundings make it the perfect place to focus on your Yoga Teacher Training in Goa. We are about 40 minutes from Mopa Airport (GOX) and 2 hours from Dabolim Airport (GOI). Airport pickup can be arranged for all students.

Arambol, Goa

Plot No 81/1, Moddlo Waddo, Arambol, Goa 403512

Get Directions
FAQ’s

FAQ — Your Questions About the 3-Day Goa Retreat


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This is a short "reset" retreat. You arrive on Day 1 to settle in and enjoy a sunset session. Day 2 is a full day of yoga, meditation, beach walks, and creative workshops. Day 3 includes a final morning session and breakfast before check-out.

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It is perfect for busy professionals, weekend travelers, or beginners who want to try a yoga holiday without committing to a long course. It is also great for solo travelers looking for a quick, safe getaway in Goa.

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The fee covers 2 nights of accommodation (Private or Shared), 3 vegetarian meals daily, all yoga and meditation classes, one Ayurvedic massage, and the beach excursion. Airport transfers are extra.

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Click the "Register" button next to your preferred date in the schedule above. We typically request a 25% deposit to hold your room, with the final balance due upon arrival.

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Yes, very safe. We are located in a secure area of Arambol. Many of our guests are solo female travelers. You will be in a supportive group environment with 24/7 staff availability.

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We are near Arambol Beach, North Goa. The nearest airport is Mopa (GOX), which is a 40-minute drive. Dabolim (GOI) is 1.5 hours away. We can arrange a trusted taxi pickup for you.

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Bring comfortable yoga clothes, a reusable water bottle, sunscreen, and toiletries. We provide yoga mats and props, but you are welcome to bring your own.

Reviewed & Fact-Checked By

Yogi Naveen Ji

Certified Yoga Teacher & Alignment Expert, DivinePath Yoga Retreat


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